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  1. Robert's passion was in the spirituality of the Nonviolent Communication (NVC) process. He saw NVC both as a process that helps people connect more authentically with themselves and others, and as a spiritual practice and way of living. The worldwide NVC community mourned when Robert died in 2021. He left behind a legacy of work that emerged from a lifetime of inquiry into the intersection between spirituality and human communication.

  2. Stay grounded in uncertainty by focusing on present facts instead of future speculation.

  3. “The Embodied Spirituality of Nonviolent Communication” is an introduction to NVC created from recordings of trainings Robert Gonzales offered in Hawaii in 2007 on the islands of Maui and Kauai. 

    This collection is a celebration of Robert's life and one way we can honor his outstanding work.

    The original product was a set of DVDs. NVC Academy has converted the original 3 DVD set into 5 mp4 videos. We have taken care to preserve the original product while simultaneously upgrading to HD video and remastering the audio in this new mp4 format.

  4. Being Radically Honest and the Art of Dialogue

    Being Radically Honest and the Art of Dialogue

    (4 Session Course)

    Yoram Mosenzon

    Multi-session Course · 5 hours, 20 minutes · 2/10/2025

    Join Yoram Mosenzon in his 4 session course. It is designed to help you more fully integrate NVC values and language into your daily life. Plan on practicing Nonviolent Communication's Radical Honesty through demonstrations, role-playing, and exercises designed to help you more fully integrate NVC values and language into your daily life.

  5. Oren J. Sofer offers an NVC approach to navigating tough moments—balancing honest self-expression with deep listening. Discover how centering yourself, naming your intentions, and hearing the other person first can create the understanding needed for true connection.
  6. Extreme Gratitude

    Extreme Gratitude

    Eric Bowers

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Use gratitude to overcome resistance and find enjoyment when life feels difficult.

  7. Discover how Nonviolent Communication helped integrate spirituality into daily life and work.

  8. Moving From Blame to Self-Responsibility

    Moving From Blame to Self-Responsibility

    Miki Kashtan

    Articles · 2 - 5 minutes · 7/28/2010

    Learn how to move from blame to understanding when needs aren’t met.

  9. What Are Enemy Images?

    What Are Enemy Images?

    Liv Larsson

    Audio · 5 minutes · 7/28/2010

    Larsson explores how enemy images form and how they impact our relationships and self-understanding.

  10. Learn the difference between true requests and demands, and why honesty matters with children.

  11. What is Empathy?

    What is Empathy?

    Jim & Jori Manske

    Audio · 44 minutes · 7/28/2010

    Jori explains three layers of empathy and how distinguishing them deepens daily practice.

  12. John Kinyon teaches mindfulness and how to translate thoughts into clear observations.

  13. Ask the Trainer: Finding ease and authenticity when writing to someone with cancer.

  14. About Empathy

    About Empathy

    Mary Mackenzie

    Video · 8 minutes · 07/29/2010

    Mary Mackenzie, renowned CNVC Certified Trainer, shares her understanding and experience of empathy.

  15. Mary Mackenzie leads listeners through a guided meditation to experience the energy of needs. This meditation will support you to connect to your feelings and needs in the moment, and to experience the unique and deep energetic quality of that primary need.

  16. Join CNVC Certified Trainer Jori Manske in an exploration of how gratitude can enable you to remain more present moment to moment, thus enabling you to flourish in your life!

  17. Tuning in to the Gratitude Channel

    Tuning in to the Gratitude Channel

    Jim & Jori Manske

    Audio · 52 minutes · 10/25/2011

    CNVC Certified Trainers Jim and Jori Manske show you how to tune into the "Gratitude Channel," sharing exercises and practices to hone your awareness toward gratitude.

  18. Join CNVC Certified Trainer Mary Mackenzie to learn a few of her tried-and-true simple Self-Empathy techniques, especially focused on the challenges of the holiday season.

  19. Honest & Conscious Expression

    Honest & Conscious Expression

    Jim & Jori Manske

    Audio · 56 minutes · 10/25/2011

    Jim and Jori Manske explore the considerations of expressing ourselves honestly, considerations that lead to more fully conscious and nonviolent connections.

  20. Jim leads a self-connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.

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