Image

Search the NVC Library

Search Results: power

Advanced Search
  1. Parenting with Nonviolent Communication

    Parenting with Nonviolent Communication

    Inbal Kashtan

    Articles · 16 - 24 minutes · 4/23/2019

    This article aims to discuss shifting fully from power-over to sharing power in families; turning power struggles into dilemmas.  It focuses on the topic of living in a partnership paradigm as a family...

  2. Empathic, Powerful Responses To COVID-19 Inequities

    Empathic, Powerful Responses To COVID-19 Inequities

    Roxy Manning

    Articles · 15 - 23 minutes · 6/30/2020

    The existing unequal risks and impacts people of certain race, class and identities face in society is magnified in these strenuous times -- especially with things such as illness, financial well being, discrimination, attacks, and death. As responsive NVC practitioners we can stand in solidarity with those who are differentially impacted. Read on for this, and additional ways to spot common pitfalls of doing so.

  3. Creating the Life You Want With Powerful Requests

    Creating the Life You Want With Powerful Requests

    (5 Session Course)

    Miki Kashtan

    Multi-session Course · 5 hours, 11 minutes · 8/7/2017

    In this telecourse recording, expert trainer Miki Kashtan will help you uncover what prevents you from making requests for everything you want without fear. The class includes daily practices for requests skill building.

  4. Sharing Power

    Sharing Power

    Jim & Jori Manske

    Audio · 39 minutes · 10/25/2011

    Jim and Jori discuss sharing power through exploring our experience of having and not having power, how we make choices about our power and examining our relationship to power itself.

  5. Invisible Power & Privilege - Part 1

    Invisible Power & Privilege - Part 1

    Miki Kashtan

    Articles · 4 - 6 minutes · 8/22/2019

    In groups, relationships and society we may not want to dominate or take away from others’ access to power, to choice, to participation in decisions, nor to shaping the vision and direction of the dynamic. And yet how do we do it anyway without knowing it? Discover how privilege operates on a societal level and becomes so invisible in groups. Learn why the conversation is usually excruciating for members of both privileged and under privileged.

  6. From Blame To Power

    From Blame To Power

    Miki Kashtan

    Practice Exercises · 12 -18 minutes · 5/31/2022

    Blame is opaque when we don’t reflect on it deeply. We blame when we don’t see ourselves as having power to shape things, and see others as the ones who can. Blame and how we respond to it, is both a symptom of inability to step into power, and an impediment to empowered relationships. Transforming blame requires self-responsibility. Read on for practices involving empathy, inner connection, power, preparation and engaging options.

  7. Dialogue in the Workplace

    Dialogue in the Workplace

    (5 Session Course)

    Miki Kashtan

    Multi-session Course · 6 - 8 hours · 6/15/2022

     One of the key challenges of engaging in dialogue in the workplace is that – while we are all equally human – the norms of the workplace make honest and open dialogue challenging, especially when power differences are present. This course offers a plethora of considerations and tips designed to allow you to humanize your relationships at work, focus on your common goals, and bring more collaboration and goodwill to your team – and beyond.

  8. Creating and Sustaining Strong Teams

    Creating and Sustaining Strong Teams

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 11/15/2022

    In this course recording, you'll encounter new abilities and learn how to collaborate effectively from WITHIN a team. You'll be invited to build on interpersonal relationships, and branch out into the exciting challenges present when people work together toward a shared purpose.

  9. The Powers No One Can Take Away From Us

    The Powers No One Can Take Away From Us

    Miki Kashtan

    Articles · 16 - 24 minutes · 1/21/2020

    We can choose our stories of interpretation, and how to respond. And while stories of self-sufficiency can (to a degree) give us more influence over our own lives, they don't erase oppression, war, nor climate change. When stories omit a lens that includes impacts of interdependence, oppression, and structural inequities, stories can also keep us disconnected and blocked from compassion for self and others -- and perpetuating an oppressive status quo. However, with this lens we can make greater compassion and collective liberation possible. Even as the outcome is unknown.

  10. What Is In Your Power To Change?

    What Is In Your Power To Change?

    Mary Mackenzie

    Trainer Tips · 2 - 3 minutes · 2/4/2023

    Even in the face of societal upheavals we can look for what's in our power to change. For example, we can participate in systemic change, and heal whatever we need to heal that which keeps us from living our values more readily. We can take the time to be present to those in pain, and to show up fully in our lives even when we feel stress. We can take strides to make a difference towards creating the world we want to live in.

  11. Invisible Power & Privilege - Part 2

    Invisible Power & Privilege - Part 2

    Miki Kashtan

    Articles · 3 - 5 minutes · 8/25/2019

    How do we address historical and present challenges regarding the invisibility of privilege and power? What can we do, especially if we are people with privilege, to transform these conditions?  However challenging these kinds of situations are, and whatever our position, we can move towards more inclusivity by learning and doing significant inner and outer work.

  12. Transforming Power Relations

    Transforming Power Relations

    The Invisible Revolution

    Miki Kashtan

    Articles · 15 - 20 minutes · 12/28/2014

    Miki explains how teachers and administrators can become more effective in relating to themselves, other faculty and staff, and they can contribute more to students' ability to feel connected and energized. Nonviolent Communication provides specific tools to empower ourselves and others to live more in line with our values and deeper needs.

  13. Hema Pokharna shares how truly becoming a healing influence in this world, requires we each be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful, gratitiude is a key.

  14. Join CNVC Certified Trainers Inbal Kashtan and Roxy Manning, for a passionate and intimate exploration of how NVC can support personal and social transformation in the area of power relations and social divisions.

  15. The Power of Forgiveness

    The Power of Forgiveness

    Rodger Sorrow

    Audio · 48 minutes · 9/6/2016

    Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.

  16. The Amazing Power of Empathy

    The Amazing Power of Empathy

    Mary Mackenzie

    Downloadable Courses · ·

    • Cultivate thriving interpersonal relationships
    • Discover paths to move beyond anger, blame, and judgment
    • Connect with the Divine essence in other people
    • Experience greater ease and joy in all your interactions
  17. The Amazing Power of Empathy

    The Amazing Power of Empathy

    (4 session course)

    Mary Mackenzie

    Multi-session Course · 5 - 6 hours · 5/27/2024

    Have you ever had the experience of being truly heard and understood by another person? Or felt the astounding, breath-taking connection that arises when someone sheds all preconceived notions, gives you their full presence, and really sees you?

    We call this The Amazing Power of Empathy – and the power does not stop there.

    • Cultivate thriving interpersonal relationships
    • Discover paths to move beyond anger, blame, and judgment
    • Connect with the Divine essence in other people
    • Experience greater ease and joy in all your interactions
  18. The Power of Being Heard

    The Power of Being Heard

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/27/2019

    Trainer Tip: To defuse anger and create space for resolution, hear the other person’s feelings and needs. If this practice is new to you, you're like to experience fear and resistance in trying it out. However, you'll be more likely to experience a powerful shift, and build your capacity, if you try it anyways.

  19.  beginnerspathway stamp blue
    • Learn how to apply NVC to real-life situations
    • Discover how to prevent and resolve misunderstandings and conflicts
    • Speak your truth in a way that creates more harmony
    • Witness how NVC can be adapted for interpersonal success!
  20. The Power of Difference

    The Power of Difference

    Work Challenges

    Roxy Manning

    Audio · 5 minutes · 8/1/2016

    How do you bring empathy and authenticity to uncomfortable work situations when there are so many layers of difference – especially if your primary reason for working is to feed your family and pay your bills? Listen in as Roxy opens participants' eyes to some of the many layers of difference we all deal with on a daily basis.

NVCAcademy Logo

Subscription Preferences

Stay In Touch!

Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged: