The Power of Being Heard

Trainers:

Mary Mackenzie

Media Type:

Trainer Tips

Time Investment:

1 - 2 minutes

Date Added:

9/27/2019

Date Created:

2005

Trainer Tip: To defuse anger and create space for resolution, hear the other person’s feelings and needs. If this practice is new to you, you're like to experience fear and resistance in trying it out. However, you'll be more likely to experience a powerful shift, and build your capacity, if you try it anyways.