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  1. Embracing Leadership within Yourself

    Embracing Leadership within Yourself

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 4 - 6 hours · 10/27/2019

    Join Miki as she covers a lot of territory, defining leadership, helping us lead when we're not in the leadership chair, showing us how to have power in every moment and engage our fear instead of let it run us. Get some powerful leadership tools you can put to use today.

  2. By focusing on NVC process and practice without factoring in the interdependent, systemic dimension we unwittingly diminish the power of NVC. We reinforce the dominant paradigm, rather than challenging it -- making NVC one more tool for compliance. NVC principles can turn against its own purpose in cruel ways. NVC could also empower social change. We'll need our attention on this matter if we are to contribute to transforming the oppression we face and our collective march towards extinction.

  3. Effective Collaboration

    Effective Collaboration

    Jim & Jori Manske

    Video · 43 minutes · 12/27/2022

    Watch Jim and Jori Manske in this video as they share three key learnings about collaborating effectively.

  4. Key Assumptions and Intentions of NVC

    Key Assumptions and Intentions of NVC

    Inbal Kashtan, Miki Kashtan

    Learning Tools · 8 - 10 minutesd · 7/29/2010

    NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.
  5. Listen to this newly remastered audio with seasoned Life Coach and CNVC Certified Trainers Martha Lasley and Dian Killian, to explore how you can "be the change" in your life, to live fully in integrity with your values in your work, community, faith and social action groups.

  6. Embodying the Consciousness of NVC

    Embodying the Consciousness of NVC

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 5 hours, 45 minutes · 11/7/2017

    Please join veteran CNVC Certified Trainer, Robert Gonzales, to explore how you can embody the consciousness of NVC and live every moment of every day in the fullness of compassion - for yourself and others.

  7. Theoretical Underpinnings of NVC

    Theoretical Underpinnings of NVC

    (8 Session Course)

    Miki Kashtan

    Multi-session Course · 8 - 12 hours · 9/18/2013

    Bring your inquisitive mind and open heart to Miki Kashtan's Theoretical Underpinnings of NVC and learn the principles that underlie the NVC practice.

  8. The Lonely Trainer

    The Lonely Trainer

    Robert Maoz Krzisnik

    Articles · 4 - 6 minutes · 4/21/2023

    Even leaders we admire may exhibit behaviors that could be labeled as abusive, at least slightly. This includes not treating followers as equals, using charm, and hiding or twisting truth. In such scenarios a key reason for this is loneliness. If we're using our work and position primarily to gain for appreciation, acknowledgement, and acceptance then we need to examine our own loneliness. We need feedback to keep such conduct in check.

  9. Roxy Manning delves into the concept of psychological safety, drawing from Amy Edmondson's definition as the shared belief among team members that the team is safe for interpersonal risk-taking. Roxy discusses the common misconception of safety within teams, where the absence of open discussions is mistaken for safety, creating an illusion of negative peace. Negative peace involves avoiding discomfort and maintaining comfort for those with structural or social power, often at the expense of others silently suffering. Roxy emphasizes the importance of differentiating between discomfort and true psychological safety, where teams can openly address challenging issues, even if it means temporary discomfort. She encourages naming and understanding these dynamics to foster a psychologically safe and inclusive team environment.

  10. Money, Value, and Our Choices

    Money, Value, and Our Choices

    Miki Kashtan

    Articles · 10 - 15 minutes · 3/27/2020

    How much money to pay? And how much money to ask for? The supply and demand logic basically say that we ask for the most that “the market can absorb” and pay “the least that we can get away with.” We can instead, we can engage in experiments that focus on connecting to and satisfying needs. We can also engage with our varying degrees of access to resources within the existing economy and consider how we want to make choices about resources, especially when we have access to power.

  11. Anger’s Two Kinds of Reactivity

    Anger’s Two Kinds of Reactivity

    Sarah Peyton

    Articles · 6 - 9 minutes · 9/17/2020

    There's reactive anger - the sudden outbursts of words, temper or action that create a nervous system response in another. And then there's the anger that's a reaction to someone's anger -- a nervous system startle-response. Instead of either of these, we can learn to heal with empathy, look for unequal power dynamics, take responsibility to make repairs, and shift into the clean, life-serving, fully expressed anger and love.

  12. As Things Get Worse

    As Things Get Worse

    Miki Kashtan

    Articles · 20 - 30 minutes · 1/31/2022

    As we head towards impending collapse the relative ease, comfort and freedom of the global north will be harder to maintain. Because of growing anxiety including from people with systemic power, we can anticipate increasing attempts at authoritarian control over the population. We can see what's occurring now as dry run practice for what's coming soon. What may help us: finding choice, knowing when to choose death, and walking towards community and life.

  13. Empathy And Privilege In An Interdependent World

    Empathy And Privilege In An Interdependent World

    Miki Kashtan

    Articles · 16 - 24 minutes · 1/29/2023

    Whether privileged or not, its not easy to see the humanity of others in different social locations, especially if their actions have unwanted impacts and have left behind our humanity. Aiming for “both sides hearing each other” empathically, and to focus on effect rather than intent when we have more privilege, may theoretically lead to liberation. Yet, in practice it can reinforce rather than transcend power differences -- unless there's specific ways to focus attention and choice. Here, its important to transform expectations into working with willingness, and within our own terms and timetable.

  14. NVC Zen

    NVC Zen

    The Paradox of Responsibility

    Aya Caspi

    Video · 9 minutes · 8/25/2024

    We each have the power to be the creator of our own inner experience, no matter what is going on externally. The moment you imply wrongness on others, you give power to them. In this excerpt, Aya Caspi shows that the more self-responsibility you take, the more freedom you will have.  

  15. Prepare for Love

    Prepare for Love

    (12 Session Course)

    Eric Bowers

    Multi-session Course · 9 hours, 7 minutes · 4/14/2017

    Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.

  16. Living NVC

    Living NVC

    NVC Academy

    Self-paced Courses · ·

    • Integrate the underlying principles of NVC into your daily life
    • Create a daily practice of self empathy and connecting to needs
    • Strengthen your own personalized set of NVC skills
    • Increase your sense of power in the world
    • Deepen connection with yourself and those in your life
  17. About NVC- Nonviolent Communication

    Administrator

    Nonviolent Communication · ·

  18. Silent Empathy

    Silent Empathy

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 11/16/2014

    Trainer Tip: Silent empathy can be a powerful way of contributing to someone's life, giving them the gift of our presence.

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