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  1. Learn tools to reconnect and heal your relationship with adult children.

  2. Enjoy listening to Miki make the distinction between leadership as a position and leadership as an orientation to life. The theme: when is it time to actively step into your vision?! Check it out.

  3. 4 Steps to Effective Feedback

    4 Steps to Effective Feedback

    Dian Killian

    Trainer Tips · 3 Hours · 5/12/2014

    Join CNVC Certified Trainer Dian Killian to find out how to speak up in a way that ensures you're heard, even in challenging situations.

  4. Tips for the Road Series Tip 9

    Tips for the Road Series Tip 9

    Make Poetry Out of Empathy

    Eric Bowers

    Trainer Tips · 2 - 3 minutes · 5/30/2017

    Nonviolent Communication includes a practice of empathy that involves listening for feelings and needs no matter how someone expresses themselves, and reflecting back the feelings and needs when it is helpful to do so. You can reflect back in a traditional NVC manner, or in a more creative way, with metaphors.

  5. Enjoy listening in as Arnina assists participants in fine tuning what they wish for their futures, and what practices they intend to embrace as the course winds down. She also offers strategies for what they can do if they forget their intended practice, and revisits the importance of untangling Needs from Core Belief.

  6. Beyond Right and Wrong

    Beyond Right and Wrong

    Bridget Belgrave

    Video · 1 hour, 4 minutes · 10/28/2016

    See the key principles of NVC demonstrated visually, with needs at the center.

  7. How to Survive the Holidays

    How to Survive the Holidays

    6 Communication Tips

    Oren Jay Sofer

    Articles · 6 - 10 minutes · 12/22/2018

    For many, spending time with relatives over the holidays may be challenging. In addition to the love and care we may feel, family gatherings can bring up old hurts or expose painful differences. How many family meals have been marred by tense silence or devolved into harsh argument?

  8. The Gift of Compassionate Giving

    The Gift of Compassionate Giving

    Jim Manske

    Articles · 5 - 8 minutes · 1/24/2019

    What would the world be like if there was flow between all of us based on "mutual giving from the heart"? Using examples, this article offers models for us to follow that could inspire us to treat our NVC practice as one of compassionate giving and receiving.

  9. We're more likely to sacrifice trust, connection, and relationship quality when (1.) We use NVC to focus on being seen, understood, heard, or meeting our own needs in a way that eclipses our view and understanding of others needs; (2.) We don't clearly examine our intentions; and (3.) We use the NVC form so rigidly that it becomes difficult for others to connect with us authentically.

  10. Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.

  11. Taking on the World

    Taking on the World

    How to Become a Change Agent: 12 Session Course

    Miki Kashtan

    Multi-session Course · 14 - 18 hours · 3/1/2021

    Discover your unique role in creating a world where everyone’s needs matter.

  12. Taking 100% Responsibility for Every Relationship

    Taking 100% Responsibility for Every Relationship

    4 Session Course

    Miki Kashtan

    Multi-session Course · 4 - 6 hours · 10/27/2019

    Step into leadership and connection by taking full responsibility while honoring all needs.

  13. Transformative Dialogue

    Transformative Dialogue

    Oren Jay Sofer

    Articles · 6 - 8 minutes · 6/7/2020

    The less blame and criticism, the easier it is for others to hear us. From this perspective, it’s in our best interest to come from curiosity and care. This way differences can bring us together and help us know one another. The more mutual understanding, the easier it is to work together and find creative solutions. Read on for more on this, with a story about how a black man inspired 200 members of the KKK to leave the organization.

  14. Integrate empathy into daily life with ease and authenticity through practical tools and guidance.

  15. The Inside Job of Collaboration

    The Inside Job of Collaboration

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 9/15/2022

    Rediscover your innate capacity for collaboration and learn to overcome systemic barriers.

  16. The Building Blocks of Interpersonal Collaboration

    The Building Blocks of Interpersonal Collaboration

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 10/15/2022

    Gain practical skills to navigate organizational differences and foster collaboration.

  17. Creating and Sustaining Strong Teams

    Creating and Sustaining Strong Teams

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 11/15/2022

    Strengthen team collaboration by building relationships and navigating shared challenges.

  18. Supporting a Culture of Collaboration

    Supporting a Culture of Collaboration

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 12/15/2022

    Create and sustain a collaborative culture by learning which systems shape organizations. 

  19. Finding Common Ground in Challenging Times

    Finding Common Ground in Challenging Times

    4 Session Course

    David Weinstock

    Multi-session Course · 5 hour, 14 minutes · 5/10/2025

    Transform your life by aligning actions with values through NVC and somatic tools.

  20. Enjoy Dian's overview of the 4-step model and its application to the workplace. Learn how NVC can help you: generate intrinsic motivation… discover creative solutions… create greater accountability and buy-in…reinforce behaviors you like and change others… and experience a LOT more fun, joy and aliveness at work!

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