Image

Search the NVC Library

Search Results: learning

Advanced Search
    • Learn how to set up and maintain effective systems
    • Acquire tips for harnessing community buy-in and the energies of key people
    • Transform tension and anxiety into peaceful, life-enriching energy
    • Remain grounded and confident when facing any kind of conflict
  1. From Shame to Vulnerability

    From Shame to Vulnerability

    Liv Larsson

    Downloadable Courses · ·

    • Discover what triggers shame in you, and how to transform it
    • Learn to navigate a shame attack and make good use of it
    • Expand your capacity for recognizing when others are experiencing shame
    • Connect with others who get trapped in shame avoidance patterns
    • Allow your vulnerability to bloom by disentangling shame from fear
  2. Falling in Love with Myself Again

    Falling in Love with Myself Again

    6 Session Course

    Arnina Kashtan

    Multi-session Course · 12 - 13 hours · 9/25/2024

    Experience a deep process of self-connection and meaningful self-discovery.

  3. Effective eMail

    Effective eMail

    Mary Mackenzie, Mark Schultz

    Interactive (Public) · ·

  4. Conversational Connections

    Conversational Connections

    James Prieto

    Live Zoom Course · ·

    • Learn, practice, and integrate the basic components of NVC
    • Understand how to use observations, feelings, needs, and requests
    • Grow your communication skills and strengthen your relationships
    • Discover how to express yourself honestly and authentically!
  5. Confirmation and Feedback Requests

    Confirmation and Feedback Requests

    Jim & Jori Manske

    Video · 4 minutes · 11/27/2024

    Jim and Jori Manske share the wisdom of Marshall Rosenberg, the founder of Nonviolent Communication (NVC). Join them to learn why knowing what you want before speaking is essential for clear, meaningful interactions. This snippet from their eight session course, 9 Skills for Navigating Conflict, explores how to make "confirmation requests" to ensure you're understood—whether you're navigating a tough conversation or simply ordering pizza!
  6. Finding Common Ground in Challenging Times

    Finding Common Ground in Challenging Times

    4 Session Course

    David Weinstock

    Multi-session Course · 5 hour, 14 minutes · 5/10/2025

    Transform your life by aligning actions with values through NVC and somatic tools.

  7. Street Giraffe Tips

    Street Giraffe Tips

    Mary Mackenzie

    Video · 8 minutes · 7/29/2010

    Discover a simpler way to ask “Would you tell me what you heard me say?” in NVC.

  8. Experience the remarkable healing power of self-empathy, guided by CNVC Certified Trainers, Mary Mackenzie and Raj Gill. In this audio course, the trainers lead participants through a demonstration, and then supplement the learning with discussion and answers to questions.
  9. Embodying the Consciousness of NVC

    Embodying the Consciousness of NVC

    6 Session Course

    Robert Gonzales

    Multi-session Course · 5 hours, 45 minutes · 11/7/2017

    Embody NVC consciousness and live each day in the fullness of compassion.

     

  10. Peace Starts At Home

    Peace Starts At Home

    6 Session Course

    Miki Kashtan

    Multi-session Course · 6 hours, 13 minutes · 11/4/2017

    Strengthen empathy, goodwill, and authenticity at home, meeting life's challenges with grace.

  11. The Art and Science of Happiness

    The Art and Science of Happiness

    4 Session Course

    Jim & Jori Manske

    Multi-session Course · 4 - 6 hours · 4/16/2018

    Discover how NVC and Positive Psychology intersect to boost your capacity for fulfillment.

  12. Listen to the Universe

    Listen to the Universe

    Christine King, Jean Morrison

    Practice Exercises · N/A · 3/16/2011

    Listen to the Universe is a fun group exercise to explore how we focus our attention and interpret what we experience.

  13. NVC Mingle

    NVC Mingle

    Christine King, Jean Morrison

    Practice Exercises · N/A · 3/16/2011

    NVC Mingle is a fun group exercise to practice NVC principles and create quick connections with others.

  14. Poetic License

    Poetic License

    Christine King, Jean Morrison

    Practice Exercises · N/A · 3/16/2011

    Poetic License is a fun group exercise that's sure to incite laughter in your NVC group!

  15. Please join us as we take a deeper look into this mysterious word, “community.” In this Trainer Dialogue recording, we explore the living process of creating, uniting and nurturing NVC communities so that they transcend yet sustain and empower their members.

  16. Make NVC feel natural and authentic with intuitive tools for connection and everyday integration.

  17. Idiomatic vs. Formal Compassionate Communication

    Idiomatic vs. Formal Compassionate Communication

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 3/15/2015

    Trainer Tip: When do we move from using the formal 4-step process of NVC to a more idiomatic, natural-sounding expression? Whenever we're ready!

  18. Getting Past Our Judgments

    Getting Past Our Judgments

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/25/2015

    Trainer Tip: Using NVC as a tool to transform our judgments can revolutionize our perceptions and relationships.

NVCAcademy Logo

Subscription Preferences

Stay In Touch!

Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged: