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  1. The Book of Love

    The Book of Love

    Bringing You Closer to Your Lover

    Shantigarbha Warren

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Could you tell me something I do that meets your need for love?

  2. Connecting with Someone Who Has Cancer

    Connecting with Someone Who Has Cancer

    Godfrey Spencer

    Trainer Tips · 6 minutes · 7/28/2010

    Ask the Trainer: I feel overwhelmed thinking of writing to someone with cancer. What can I do?

  3. Meeting Needs While Caretaking

    Meeting Needs While Caretaking

    Godfrey Spencer

    Trainer Tips · 7 minutes · 7/28/2010

    Ask the Trainer: Can all needs be met when illness limits the capacity of one person to meet the needs of her partner?

  4. Use of Consequences to Change Behavior

    Use of Consequences to Change Behavior

    Godfrey Spencer

    Trainer Tips · 7 minutes · 7/28/2010

    Ask the Trainer: How do I respond to people who believe that consequences are necessary to change behavior?

  5. Judging Feelings

    Judging Feelings

    Godfrey Spencer

    Trainer Tips · 12 minutes · 7/28/2010

    Ask the Trainer: Is it a good idea to use NVC on persistent guilt, anger or depression without the aid of others?

  6. Without Judgment or Blame

    Without Judgment or Blame

    Bridget Belgrave

    Audio · 27 minutes · 9/10/2010

    Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, talks with an interviewer after he attends an NVC and Dance Floors workshop with her. The interviewer shares his reaction to the term "Nonviolent Communication."

  7. Wes Taylor, former CNVC Certified Trainer, uses Ken Wilber’s work to explain the developmental evolution of consciousness,. He then connects Wilber’s stage development concepts to the development of Nonviolent Communication.

  8. In this introduction to Nonviolent Communication (NVC), Wes Taylor discusses the two basic aspects of NVC, the consciousness and the tools that help manifest the consciousness.

  9. Self-Empathy Basics

    Self-Empathy Basics

    Mary Mackenzie

    Video · 29 minutes · 07/29/2010

    Mary Mackenzie, an internationally renowned CNVC Certified Trainer, demonstrates two exercises that will help you learn fast “on the run” self-empathy techniques. The video includes practical techniques to guide you toward noticing your physical sensations, feelings and needs.

  10. A Strong Man

    A Strong Man

    A Children’s Story

    Leo Sofer

    Audio · 6 minutes · 7/28/2010

    Listen to this captivating story by Leo Sofer.  A strong blacksmith comes to the aid of a little girl when she needs protecting. But can he protect her from the harsh words she speaks to herself inside her head?

  11. The Ogre and the Water of Life

    The Ogre and the Water of Life

    Leo Sofer

    Audio · 48 minutes · 7/28/2010

    Listen to three interwoven tales of love, vulnerability, courage and healing by CNVC Certified Trainer and Storyteller Leo Sofer.

  12. Join CNVC Certified Trainer Jori Manske in an exploration of how gratitude can enable you to remain more present moment to moment, thus enabling you to flourish in your life!

  13. CNVC Certified Trainer Shantigarbha Warren offers a report of his recent NVC training trip to Israel/Palestine, India and Sri Lanka and clarifies how NVC can support social change in three very different contexts. Included is an exercise, based on Gandhi’s teaching.

  14. Growing Intimacy and Expanding Love

    Growing Intimacy and Expanding Love

    Kelly Bryson

    Audio · 49 minutes · 7/28/2010

    Do you crave greater intimacy with your partner? Wish you had more ease for asking for what you want? Join relationship expert, Kelly Bryson in learning practical tips for building intimacy with your partner.

  15. Self Assessment Matrix

    Self Assessment Matrix

    Jim & Jori Manske

    Learning Tools · 28 minutes · 10/23/2014

    This self-assessment matrix is a concrete step toward naming and clarifying many skills that you may find valuable in your life. We suggest you periodically assess your skills to track your progress.
  16. Listening as an Essential Leadership Skill

    Listening as an Essential Leadership Skill

    Lorraine Aguilar

    Video · 7 min 40 sec · 02/05/2025

    Lorraine Aguilar perceives NVC-based listening to be an essential skill to cultivate for success in the business world. A key exercise for building your listening muscle is to work with your judgments of others by translating those judgments from “What’s wrong with them?” to “What's important to me?”

  17. NVC and Inner Relationship Focusing

    NVC and Inner Relationship Focusing

    Gina Cenciose

    Video · 2 hours, 48 minutes · 07/28/2010

    In this inspiring video, Gina Cenciose, CNVC Certified Trainer and Inner Relationship Focusing Guide and Instructor, offers an in-depth view of the distinctions and similarities between NVC and Inner Relationship Focusing (also known as IRF and Focusing).

  18. Last year, I planted my vegetable garden in February. It was an enormous amount of work to get it ready. This year, we decided to move the garden farther away from trees (to avoid the ongoing tree root issue and allow more sun). So, we created 4 new beds. Now, they are ready to be planted, and yet… forward momentum has stalled.
  19. Hema Pokharna shares how truly becoming a healing influence in this world, requires we each be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful, gratitiude is a key.

  20. During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.

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