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  1. In this brief audio snippet, CNVC Certified Trainer and founder of the CNVC Parenting Project, Inbal Kashtan, offers a profound insight that can change how we see and relate to our children.

  2. Listen to Miki discuss two strategies for bringing NVC into the workplace in ways most likely to be well received. First Miki explains why it's best to focus more on needs than feelings in business environments. Second, she talks about unpacking needs into phrases as a way of enhancing workplace connection.

  3. In most business environments, purpose holds a higher priority than connection. Listen to Miki discuss the strategy of using minimum connection to remain true to the purpose at hand, and how the purpose of empathy may differ in the workplace.

  4. Groups Tip Series: The Value of Groups

    Groups Tip Series: The Value of Groups

    Miki Kashtan

    Trainer Tips · 3 minutes · 07/06/2014

    Listen to Miki talk about the value of participating in groups, recognizing our inherent nature to do so, how industrialization has hindered our skills and the value of participating in a time when it's most needed.

  5. Listen to Miki make an important distinction between giving feedback, which is grounded in a desire to contribute to another, and our own need to be heard.

  6. Creating a trusting connection and keeping the line of communication open are the primary prerequsites for giving feedback as a supervisor. Listen to Miki work with a course participant to ready herself for an upcoming feedback session.

  7. Dialogue with Extended Family

    Dialogue with Extended Family

    Miki Kashtan

    Audio · 1 hour, 14 minutes · 11/30/2018

    Many families are far more complex and varied than they used to be. In this recording, Miki works with participants, focusing on specific challenges they’re facing with family members. Listen In.

  8. Are we really safer when we put those who harm others behind bars and forget about them? Explore turning our prisons into houses of healing and creating connections that lead to greater safety for our communities.

  9. CNVC Certified Trainer Arnina Kashtan tells us to look to our inner dialogue and the other's needs when we're feeling fear of physical violence that's been stimlated by someone's anger.

  10. In this thought provoking talk, Kathleen Macferran explores the power of listening to open doors and potentially to transform people. This talk was given at a local TEDx event, produced independently of the TED Conferences.

  11. Join CNVC Certified Trainer Arnina Kashtan as she examines the nature of guilt and how apologizing often fails to connect us to our needs.

  12. The Wheel of Awareness

    The Wheel of Awareness

    Gina Cenciose, Shulamit Berlevtov

    Practice Exercises · 11 minutes · 7/9/2015

    Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.

  13. Winning the Blame Game

    Winning the Blame Game

    Jim & Jori Manske

    Audio · 47 minutes · 5/28/2013

    Jim and Jori Manske offer insight into blame, how it arises and how do we handle being blamed and our own blame of others.

  14. Fear of Negative Consequences

    Fear of Negative Consequences

    Miki Kashtan

    Audio · 8 minutes · 5/12/2015

    Miki responds to a participant’s question concerning fear of consequences when speaking with a manager at work. In this excerpt, she delves into the topic of choosing to inhabit nonviolence in the workplace, affirming that fear and nonviolence are incompatible, and that nonviolence is a powerful alternative to our habitual Fight, Flight, Freeze responses.

  15. Sowing the Quilt of Connection

    Sowing the Quilt of Connection

    Jim & Jori Manske

    Audio · 1 hour, 3 minutes · 5/20/2016

    Jim Manske offers practices to stay in dialogue without defensiveness, especially when it's difficult. Listen to Jim discuss the refining of our commitment to connection and how to respond to others' defensiveness too.

  16. The Essentials of Using NVC in Business

    The Essentials of Using NVC in Business

    Miki Kashtan

    Audio · 5 minutes · 5/31/2016

    Miki responds to a 2014 NVC in Business Conference participant’s question concerning the focus on needs over other aspects of NVC in business communication.

  17. Connection Time

    Connection Time

    Rodger Sorrow

    Audio · 22 minutes · 6/26/2016

    Rodger Sorrow introduces us to "Connection Time," a practice for you and a significant other to deepen, broaden and mend your relationship with each other.

  18. Applying NVC to Social Change Movements

    Applying NVC to Social Change Movements

    Miki Kashtan

    Audio · 50 minutes · 7/1/2016

    Want things to change in your community, but feel frustrated or don’t know what to do? Miki’s intriguing overview of how to apply the principles of NVC to social change movements may have the exact blend of inspiration and ideas you’re seeking!

  19. How to Create a “Living” Organization

    How to Create a “Living” Organization

    Gregg Kendrick

    Audio · 1 hour, 5 minutes · 7/1/2016

    Listen to this interview with Gregg Kendrick and one of his clients to learn how to successfully introduce NVC into an organization that is unfamiliar with the concept. Gregg’s client, Dale Neikirk, will be sharing how NVC has supported and improved the results of his insurance company, through Gregg’s masterly facilitation.

  20. Enjoy Dian's overview of the 4-step model and its application to the workplace. Learn how NVC can help you: generate intrinsic motivation… discover creative solutions… create greater accountability and buy-in…reinforce behaviors you like and change others… and experience a LOT more fun, joy and aliveness at work!

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