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  1. Addressing Inequalities in Groups Using NVC

    Addressing Inequalities in Groups Using NVC

    Roxy Manning

    Trainer Tips · 5 - 7 minutes · 03/01/2024

    In a workshop, a hesitant white neurodivergent man faced a triggering reaction from a Global Majority transgender man. Uncovering their backgrounds, the facilitator addressed family dynamics and exclusion. A repair exercise fostered empathy, challenging assumptions and emphasizing the importance of equitable facilitation for a richer group experience.

  2. Equitable Facilitation

    Equitable Facilitation

    Roxy Manning

    Downloadable Courses · ·

    • Learn tips and strategies to ensure ALL voices are heard
    • Grow your capacity to name and address power dynamics
    • See how prior assumptions and perspectives impact how groups work together
    • Explore facilitation components using a caring for all, power-with lens
  3. Living the Self-in-Life

    Living the Self-in-Life

    (6 session course)

    Robert Gonzales

    Multi-session Course · 7 - 8 hours · 1/10/2025

    Come. Let us journey together into our own authentic Life force: the essential living energy that permeates all of our lives.

    Your journey will begin at the center: with the divine / life force, or soul force.

    Robert Gonzales shares how this fundamental life energy is the tender expression of your inner being, or soul. It unfolds through the heart as your deepest longings, which manifest themselves in all forms of human needs and values. When you live from the energies of compassion, creativity, love, and clarity – while remaining wholly grounded and aware of needs and values – then you are living your passion… You are living the Self-In-Life.

  4. Roxy Manning's 2023, 4 session course, will help you

    • Explore several essential components of facilitation using a caring for all, power-with lens
    • Know how to identify and gather together the people who need to be in the room
    • Learn tips and strategies for ensuring all voices are heard
    • Grow your capacity to name and address power dynamics and unconscious bias that impacts group members’ experience
  5. A Journey from the Heart:

    A Journey from the Heart:

    Mary Mackenzie

    Live Zoom Course · ·

    • Dive deep into the book, Peaceful Living: Daily Meditations for Living with Love, Healing and Compassion with the author
    • Deepen your ability to live NVC on a day-to-day basis
    • Experience the combination of Mary’s wisdom, daily meditations, journaling, and community
    • Enjoy accompaniment throughout 2025 with like-minded individuals
  6. In moments where we would like to see change, personal growth or spiritual transformation, rather than immediately acting to make a change, Robert suggests we practice unconditional self-acceptance through a spacious presence to our inner experience. Robert asks us to give our attention and spacious awareness to our own judgments, inner contractions, and other experiences we often regard as undesirable.

  7. The Unconscious Mind Compared to the Conscious Mind

    The Unconscious Mind Compared to the Conscious Mind

    Miki Kashtan

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    Ask the Trainer: Exploring how unconscious motivations influence the needs we identify and express.

  8. Increasing Presence Through Observations

    Increasing Presence Through Observations

    John Kinyon

    Practice Exercises · 26 minutes · 9/8/2010

    John Kinyon guides exercises to build presence and distinguish feelings from observations.

  9. Learning the Practice of Being in Empathy

    Learning the Practice of Being in Empathy

    (2 Session Course)

    Mary Mackenzie, Raj Gill

    Multi-session Course · 2 hours, 29 minutes · 5/3/2018

    Join CNVC Certified Trainers, Raj Gill and Mary Mackenzie as they explore the Nonviolent Communication process of Empathy.  This audio will support people with a basic understanding of Nonviolent Communication who want to deepen their ability for empathic presence.

  10. Embodying the Consciousness of NVC

    Embodying the Consciousness of NVC

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 5 hours, 45 minutes · 11/7/2017

    Please join veteran CNVC Certified Trainer, Robert Gonzales, to explore how you can embody the consciousness of NVC and live every moment of every day in the fullness of compassion - for yourself and others.

  11. Navigating Conflict

    Navigating Conflict

    (6 Session Course)

    Jim & Jori Manske

    Multi-session Course · 6 - 9 hours · 9/25/2019

    Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.

  12. Fearless Loving and Living

    Fearless Loving and Living

    (4 Session Course)

    Kelly Bryson

    Multi-session Course · 6 - 8 hours · 7/28/2010

    Kelly Bryson, veteran and loved CNVC Certified Trainer, brings decades of experience to help you jumpstart your Mastery of Fear by using his unusual blend of experiential exercises, humor, empathy, original songs and stories, transformational truth telling, creativity and FRED (Frequency Resonation Energy Dynamics).
     
  13. Connecting to Self

    Connecting to Self

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 3/1/2015

    Trainer Tip: Q: How do we get the love we want? A: Ask for it.

  14. Self-Empathy

    Self-Empathy

    A Direct Route to Personal Healing

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/24/2017

    Trainer Tip: It is true that we cannot fully understand other people until we understand ourselves. Gain understanding and healing through self-empathy within the Compassionate Communication process.

  15. Needs-Based Negotiation

    Needs-Based Negotiation

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 11/29/2019

    Trainer Tip: When we create situations that value one person’s needs at the expense of another, we open the door for someone to lose. Instead, look to see if you can speak openly and honestly, value the other person’s needs, and create solutions that value all stakeholder needs.

  16. Courage

    Courage

    David Weinstock

    Articles · 4 - 6 minutes · 2/8/2021

    In listening to what our emotions tell us, and embracing what we do not know, we begin the path of courage. Even though our culture tells us not to, revealing our imperfections is where we can deeply connect. Living our lives more courageously honest, can shift us towards inspiring one another. Read on for how some people experienced this in coming together to transform one woman's heroine addiction.

  17. Tao of Empathy

    Tao of Empathy

    John Kinyon

    Downloadable Courses · ·

    What exactly IS empathy? Empathy is the connection that happens between you and another when you experience your differences while holding on to underlying threads of commonality. In this recording, John will be sharing in-depth practices designed to give you the ability to speak and listen from a place of empathic presence, as well as a Self-Connection Practice specially formulated to help you come back to that empathy connection when you’ve gotten triggered into “fight-flight-freeze.”

    • Move beyond anger, blame and judgment… 
    • Make sense of the baffling or offensive people in your life… 
    • Deepen your compassion for yourself and others… and
    • Transform your old thought and speaking patterns into new ones that inspire harmony and fun!
    • Gain a new, surprising, and exciting connection to yourself that will enable you to both deepen the sense of power in your life and actualize everything you've always dreamed of… 
    • Experience being fully present in the world — despite your habits — so that you'll always be connected to your inner center and thus be able to choose at any given moment where to take your life…
    • Understand how to create within yourself (and others!) a sense of flow and love, making your life much more beautiful and exciting… 
    • Learn how to open up in your relationships in ways you never thought would be possible, creating an entirely different closeness and intimacy in your life… 
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