Search Results: empowerment
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Join Dian Killian and discover the power of imagery and metaphor in deepening your empathy practice. This segment from her 6 session course explores how visualizing sensations, emotions, and needs through metaphorical language can enhance the connection during empathy guessing, particularly in somatic-based approaches.
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- Gain a deeper insight into the spiritual practice of NVC as taught by Robert Gonzales
- Enhance your emotional intelligence and self-compassion
- Learn compassionate self-talk techniques and cultivate more inner peace
- Approach change with a peaceful mindset, rather than anxiety and fear
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- Strengthen embodied awareness
- Integrate inner and outer worlds to create a connecting "corridor"
- Identify projected images that prevent connecting
- Embrace fear and transform reactivity
- Create a support network where you can express and be heard
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- Connect the dots between NVC basic practices and the deeper "why" behind them
- Discover how NVC can support us in bringing tenderness to all of humanity
- Learn how to tie the NVC approach to liberation and vision
- Explore the many ways the tools of NVC support the path of liberation!
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Why is it so difficult to change our patterns even when we want to, even when we experience shame or despair about them? Arnina Kashtan offers some of the common pitfalls and concrete steps to overcome them in the future.
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If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.
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Do you ever think you have the perfect answer for someone who is struggling? Eric offers a tip on how to approach situations like this.
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Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.
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During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll delve into the primary levels of relationship: to others, to the world and to life, acquire tools for transforming resistance into unconditional acceptance, and much more.
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- Start here to discover how Nonviolent Communication (NVC) will enrich and deepen all your relationships.
- You'll love this practical and enlightening approach to empathic listening and effective self-expression.
- Learn on your schedule with self-paced learning modules in this 30-day program.
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- Make use of felt-sense and somatic awareness to support faster and deeper shifts in yourself and others
- Master silent empathy to give more ease and flow in your empathy guessing
- "Streetify" your NVC practice by learning how to make your NVC practice more fluent, colloquial, and "natural" and match the person you're speaking with
- De-mystify empathy guessing by learning to identify key linguistic queues
- Build an "emergency empathy" tool kit---with "quick fixes" for challenging situations by using each step of the model for maximum effectiveness
- Interplay both the NVC "mindset" (consciousness/intention) and the NVC "tool kit" for greater ease, fluency and effectiveness
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- Discover what is yours to do in response to our global crises
- Weave nonviolence more deeply into how you live and lead
- Receive ongoing support in how to be effective and alive while pursuing your highest goals
- Increase your capacity to face and mourn current reality as a source of greater choice and energy
- Be a part of transforming the legacy of scarcity, separation, and powerlessness into a livable future
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- Discover what is yours to do in response to our growing global crises
- Weave nonviolence more deeply into how you live and lead
- Receive ongoing support within and beyond the course in how to be effective and alive while doing what’s yours to do
- Increase your capacity to face and mourn current reality as a source of greater choice and energy
- Be a part of transforming the legacy of scarcity, separation, and powerlessness into a livable future
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Do your emotions ever feel overwhelming or out of control? You’re not alone. In this heartfelt video, Mary Mackenzie shares a simple yet transformative technique inspired by Nonviolent Communication (NVC) that helped her move past the fear of feeling too much.
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Join CNVC Certified Trainer Eric Bowers in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy.
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The focus of this 6-session class is on shifting the intention of your teaching from how to why while embodying the principles and practice of NVC every step of the way - from planning to delivery. The methodology Miki offers is to start with understanding what the people in your audience face in their environment, continue with what they might want to learn and how NVC principles can provide them with what they want, and end with how you can frame the principles in a language and context that speak to your audience’s familiar experience.
