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  1. Yoram Mosenzon shares that the role of a mediator is often misconceived as solving conflicts, which can create stress and exacerbate the conflict. Instead, the true essence of mediation is about remaining untriggered, understanding the pain of the conflicting parties, and facilitating communication.

  2. How to Ask for Space

    How to Ask for Space

    Elia Paz

    Practice Exercises · 2-3 minutes · 06/15/2025

    In relationships, the desire for space can conflict with the need for intimacy. This conflict arises from different strategies to meet similar needs. By identifying specific needs behind the request for space and understanding the other person’s needs for closeness, both of you can negotiate and collaborate. Repeated conflicts may indicate the need for personal healing, which you’ll need to address individually.

  3. Learn to channel anger into mutual caring and peace through conflict mediation and brain science.

  4. Healing and Reconciliation

    Healing and Reconciliation

    7 Session Course

    Ike Lasater, John Kinyon

    Multi-session Course · 7 - 9 hours · 5/21/2019

    Learn to navigate conflict without reactivating old pain, bringing peace to yourself and others.

  5. Tools for creating simple agreements with your group about what to do when conflict arises.

  6. Every Angry Message is a "Please"

    Every Angry Message is a "Please"

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Anger can be an opportunity to hear the "Please" behind the words and create a path to resolve conflicts compassionately.

  7. In times of conflict, it’s easy to lose touch with ourselves and our needs. In this heartfelt session, Jesse Wiens Chu shares three practical centering practices—rooted in the principles of Nonviolent Communication (NVC)—to help you find your way back to self-connection, empathy, and choice.
  8. Facing Life as One

    Facing Life as One

    Miki Kashtan

    Live Zoom Course · ·

    • Learn concrete tools for engaging with others as you embrace individual and collective liberation
    • Find your own source of choice even in the face of challenges
    • Release the constriction of scarcity
    • Find an empowered option to respond to what is happening in our world
    • Open the door to the possibility of thriving rather than merely surviving
  9. Peace Is Possible

    Peace Is Possible

    4 Session Course

    Hema Pokharna PhD, Mandakini Pokharna MD

    Multi-session Course · 4 hours, 25 minutes · 11/29/2022

    Learn simple steps to transform conflict and mobilize peace at home, work and in the wider world.

  10. Is NVC Always One-on-One?

    Is NVC Always One-on-One?

    Miki Kashtan

    Trainer Tips · 3 - 5 minutes · 7/28/2010

    Ask the Trainer: Can NVC transform group conflict? Trainer shares stories and answers the question.

  11. Making A Connection In A Difficult Situation

    Making A Connection In A Difficult Situation

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/17/2022

    Trainer Tip: Whether there is the potential of physical or emotional violence, listening deeply to the underlying needs of the people in conflict can be swift, direct, and healing. Look for opportunities to defuse conflicts by reflecting the feelings and needs of the other person.

  12. About NVC- Nonviolent Communication

    Nonviolent Communication · ·

  13. Confidentiality Agreement

    Confidentiality Agreement

    Miki Kashtan

    Trainer Tips · 4 - 6 minutes · 7/28/2010

    Ask the Trainer: Is a confidentiality agreement typically used in NVC practice groups?

  14. Introduction to NVC Mediation

    Introduction to NVC Mediation

    John Kinyon

    Audio · 1 hour, 13 minutes · 7/28/2010

    This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.

  15. Embracing Nonviolence

    Embracing Nonviolence

    4 Session Course

    Miki Kashtan

    Multi-session Course · 4 - 6 hours · 7/15/2022

    Embrace nonviolence with courage and compassion as you learn to stand for truth in everyday life.

  16. Facilitated dialogue helps conflicting parties build understanding and explore solutions.

  17. Transforming Drama in Congregations

    Transforming Drama in Congregations

    LoraKim Joyner, DVM

    Audio · 7 minutes · 9/18/2013

    Developing interpersonal relationship skills in congregations is integral to working with the conflicts that arise. These skills can be applied to any spiritual community.

  18. Deal-Breakers and Staying with Yourself

    Deal-Breakers and Staying with Yourself

    Elia Paz

    Practice Exercises · 8 - 12 minutes · 1/26/2024

    When deciding if someone crossed your boundaries and how to respond, you may get conflicting opinions on it. These opinions can be coarse attempts to manage life with rules about what should(n’t) happen. Instead, so that you can find where you want to invest your energy, ask yourself questions that reveal what for you is truly in integrity, nourishing, connects to your heart, and deepens self understanding. Read on for examples.

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