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  1. Marshall Rosenberg Biography

    Marshall Rosenberg Biography

    System Administrator

    Nonviolent Communication · ·

  2. How much money?

    Melissa .

    Author Support · ·

  3. Connect Before Correct

    Connect Before Correct

    Sylvia Haskvitz

    Trainer Tips · 2-3 minutes · 7/29/2010

    Ask the Trainer: "Recently, I was sitting in my weekly practice group trying to connect to my reasons for wanting to give empathy to a particular person. She was telling us about some painful feeling she was having, but was not connecting to her needs."
  4. How to Handle Being Judged

    How to Handle Being Judged

    Sylvia Haskvitz

    Trainer Tips · 2 - 3 minutes · 7/29/2010

    Ask the Trainer: "I am wondering what to do with a judgment that is expressed by someone about me. In these situations I can't find the unmet need they are expressing (other than perhaps significance)."

  5. Is NVC Always, in the End, “Just One-on-One”?

    Is NVC Always, in the End, “Just One-on-One”?

    Miki Kashtan

    Trainer Tips · 3 - 5 minutes · 7/28/2010

    Ask the Trainer: "Can you share stories of transforming group conflict, or is NVC strictly intended for 'one-on-one' work?"

  6. Hidden Needs

    Hidden Needs

    Miki Kashtan

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    Ask the Trainer: "I've been feeling frustrated and angry quite a bit lately over very simple things. Can you help me get to the root of my hidden needs?"

  7. The Unconscious Mind Compared to the Conscious Mind

    The Unconscious Mind Compared to the Conscious Mind

    Miki Kashtan

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    Ask the Trainer: "I have the understanding that the unconscious is vast compared to conscious mind. When I state 'needs' how well can I depend on there being something beneath my awareness that is actually the motivation?"

  8. How to Interact with an Angry Practice Group Member

    How to Interact with an Angry Practice Group Member

    Liv Larsson

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    Ask the Trainer: “I would like some suggestions on how to interact with a member of the practice group I started. This individual speaks and acts in a manner I interpret as angry and controlling.”

  9. It Takes a Community to Raise a Relationship

    It Takes a Community to Raise a Relationship

    Eric Bowers

    Articles · 5 - 8 minutes · 7/29/2010

    Using his own life experience, Eric explores why we need support from others, what support might look like, and what blocks us from asking for support for our relationships.

  10. Embracing Jackal Thoughts

    Embracing Jackal Thoughts

    Liv Larsson, Miki Kashtan

    Trainer Tips · 2 - 3 minutes · 3/16/2011

    Ask the Trainer: "In trainings I say our jackals are thoughts and now I've come to wonder if all thoughts are jackals...?"

  11. This telecourse recording gives NVC Practitioners a guided tour of Ken Wilber’s work, a meta-theory (theory of theories) that includes as much knowledge and wisdom from as many sources as possible. You will explore how NVC and Integral Framework mesh, overlap and complement each other.

  12. Core Beliefs and Gratitude Exercise

    Core Beliefs and Gratitude Exercise

    Kathleen Macferran

    Practice Exercises · 2 pages · 3/29/2011

    Some of my core beliefs make experiencing gratitude difficult . For example, it’s difficult to celebrate others or myself when I think I have to prove my worth in order to be accepted. So much energy goes into proving myself, there’s little left for celebration.

  13. Taking a Leap

    Taking a Leap

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: "Sometimes we are dissatisfied in our primary relationship, yet the thought of making a change is scary, so we stay in it. Sometimes we think we're afraid to learn the truth, so we don't ask direct questions."

  14. Feast for the Soul

    Feast for the Soul

    Awakening

    Kathy Ziola

    Audio · 53 minutes · 10/25/2011

    From the depths of internal winter to the melting open in the warm sunshine of spring to rest in the ocean of Spirit, this poetry is a journey of discovering deep Presence through the human experiences so many of us share.

  15. The Freedom of Committing to a Path

    The Freedom of Committing to a Path

    Miki Kashtan

    Articles · 5 - 8 minutes · 3/14/2013

    In June, 1996, I had an epiphany. In a motel room in Indiana, the night before returning home from a solo camping trip in Michigan and Canada, I discovered how much I had lost in my life because of so fiercely protecting myself. Up until that day, bringing forth my vulnerable self was to be avoided at all costs, which kept me numb much of the time, disconnected from myself and from much of life. Alone in my room, I cried, I talked out loud, and I finally exclaimed to myself that I wanted to reclaim every last bit of my vulnerability, just like I had it as a child.

  16. Owning Your Own Experience

    Owning Your Own Experience

    Jim & Jori Manske

    Audio · 25 minutes · 10/25/2011

    Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.

  17. Developing Discernment

    Developing Discernment

    Jim & Jori Manske

    Audio · 43 minutes · 10/25/2011

    Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.

  18. Please join us as we take a deeper look into this mysterious word, “community.” In this Trainer Dialogue recording, we explore the living process of creating, uniting and nurturing NVC communities so that they transcend yet sustain and empower their members.

  19. Taking Responsibility for Your Choices

    Taking Responsibility for Your Choices

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/10/2014

    Trainer Tip: Giving up on blame and taking responsibilty for our choices is immensely empowering. Mary offers a tip for growing in this direction.

  20. Tips on Making a Request

    Tips on Making a Request

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/20/2014

    Trainer Tip: Mary offers 3 foundational tips for making requests: positivity, specificity and doability.

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