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  1. The Heart of Conflict

    The Heart of Conflict

    6 Session Course

    Jim & Jori Manske

    Multi-session Course · 8 hour, 50 minutes · 7/18/2018

    Explore how NVC supports mediation and conflict resolution in this engaging course recording.

  2. Staying Present in the Face of Conflict

    Staying Present in the Face of Conflict

    Jim & Jori Manske

    Trainer Tips · 1 - 2 minutes · 7/28/2010

    Jim and Jori offer a tip to stay present in the face of our reactivity to witnessed conflict.

  3. How to Open Your Holiday Presence

    How to Open Your Holiday Presence

    Jim & Jori Manske

    Audio · 48 minutes · 5/28/2013

    In this telecourse recording, you will learn and practice self-awareness skills to fine tune your attention to met needs; savoring feelings of well-being; expressing these feelings to others; and receiving other people's messages of joy, gratitude, inspiration and more!

  4. Living the Heart of Life Unfolding

    Living the Heart of Life Unfolding

    8 Session Course

    Robert Gonzales

    Multi-session Course · 6 hours · 11/19/2014

    Learn practical ways to live compassionately through hands-on exercises and demonstrations.

  5. Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.

  6. In our fast-paced, busy lives it is tempting to practice NVC mostly with the left hemisphere of the brain, thinking through the steps quickly without slowing down to connect more deeply with feelings and needs.  Don't miss an opportunity to integrate the hemispheres of the brain and the valuable information from the neural networks in the heart and gut.

  7. Along with it’s potential for helping others calm their emotions and feel deeply understood, the Nonviolent Communication process of empathetic listening can help someone increase their capacity for finding their own truth.

  8. Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically and vulnerably(scary honesty)

  9. Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world, and learn to express vulnerable honesty (scary honesty)

  10. During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.

  11. The Zero Step

    The Zero Step

    Jim & Jori Manske

    Audio · 41 minutes · 2/20/2017

    Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requests and an openness to outcome.

  12. Three Necessities for Integrating NVC

    Three Necessities for Integrating NVC

    Jim & Jori Manske

    Audio · 1 hour, 11 minutes · 3/5/2017

    Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.

  13. Recovering from Reactivity

    Recovering from Reactivity

    Jim & Jori Manske

    Audio · 30 minutes · 4/13/2017

    Join CNVC Certified Trainers Jim and Jori Manske for this session that will help you minimize your reactivity and live in greater choice.

  14. Self-Empathy

    Self-Empathy

    A Direct Route to Personal Healing

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/24/2017

    Trainer Tip: It is true that we cannot fully understand other people until we understand ourselves. Gain understanding and healing through self-empathy within the Compassionate Communication process.

  15. How do you know when you’re projecting disowned parts or replaying old relationship dynamics? It’s hard to know for sure, but if you find yourself upset or shutting down and unable to have a dialogue in which you can speak clearly about your feelings and needs and empathize with the other’s feelings and needs, there is likely a projection. The stronger your reaction, the more likely you are projecting.

  16. Diving Deeper Into the Spiral of Life

    Diving Deeper Into the Spiral of Life

    6 Session Course

    Robert Gonzales

    Multi-session Course · 6 hours, 2 minutes · 9/15/2018

    Dive into the Spiral of Life and reconnect with your divine Life Force, your essential energy.

  17. Life Force and the Spirituality of Human Needs

    Life Force and the Spirituality of Human Needs

    6 Session Course

    Robert Gonzales

    Multi-session Course · 6 - 9 hours · 10/31/2018

    Explore your needs and values as your Life Force, guiding growth and spiritual clarity.

  18. When you or anyone is upset, what could underneath the trigger?  There may be more than is immediately visible.  This article invites us to explore what it looks like to inquire deeper, take self-responsibility, examine our assumptions, attachments, interpretations, and "certainties" that could be hidden behind the needs that are aching to be attended to...

  19. Clarity, Compassion and Empowerment

    Clarity, Compassion and Empowerment

    6 Session Course

    Robert Gonzales

    Multi-session Course · 7 - 10 hours · 4/6/2019

    Clarity leads to compassion and empowerment with Robert's approach to NVC and transformation.

  20. Explore how to integrate inner and outer selves and deepen your relationships with life.

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