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NVC Resources on Healing

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Dealing with Loss

suggests exploring what they might be grieving… what they’re afraid of losing… and what it is that they love. Keywords: loss grief mourning connection sadness support empathy mourning inner work healing suffering judgment Kristin Masters
Attachment and Connection as a Foundation for Parenting--and Life!

of parenting & NVC, two child rearing models, developmental needs for children and how to foster secure attachment. {attachment:all} Keywords: parenting trust self compassion listening judgment healing connection compassion self empathy presence Attachment Theory attachment attachment parenting children childhood childrearing child Ingrid Bauer
Climate Anxiety Is Not a Disease. It is a Normal Response to a World on Fire.

There are healers and therapists who see climate anxiety as a pathology. Instead, we can see it as an understandable reaction to the magnitude of the environmental problems that surround us. And we can see it as a subset of eco-anxiety: a feeling of worry, nervousness or unease triggered by an awareness of the ecological threats facing the earth due to climate catastrophe. Read on for tips on...
Heartbreak For Self And The World Holding Our Broken Hearts With Compassion

one touches a newly repaired tooth with the tongue, searching for the old roughness, the old wound, but not finding it. Read this article Keywords: heartbreak empathy brain resonance pain trauma healing break up Sarah Peyton
Gender Through the Lens of IPNB plus Empathy

into core beliefs about groups of people. Read on for a demonstration of how empathy can shift these wounds and thus the core beliefs. Read this article Keywords: prejudice implicit memory trauma healing empathy bias Sarah Peyton
Using Role Plays for Sharing NVC

Access this complete 3 session course You've probably witnessed and participated in role plays that were powerful tools for inspiration, integration, or healing. You've likely also been in contexts where role plays fell flat, leaving people frustrated, confused, or disengaged. If you're sharing NVC with others – or are envisioning yourself going there in the future – you'll want to take this...
Living Compassion in Challenging Times

Access this complete 6 session course Self-compassion is essential for healing trauma and restoring your wholeness. It is also an antidote to reactivity and separation, allowing presence to emerge. In developing presence, you can become what the world needs most in these times of intensity and chaos. This work can strengthen your skills to be more fully in relationship with all that life offers...
Deescalate Yourself:

and resilient, so you can show up more fully for yourself and others. Keywords: centering self-connection emotional regulation deescalation conflict resolution self empathy grounded resilience healing emotional resilience connection Jesse Wiens Chu Jesse Wiens caption searchable transcript NVC application
Increasing Your Capacity to Feel

Two of the most supportive things parents can do for their children are healing their own attachment trauma (thereby further developing their own neural pathways for emotional regulation and secure attachment) and reclaiming disowned parts. The more that parents do these two things, the wider their windows of tolerance will be for big emotions, intense experiences, and difficult situations, and...
The Compass - Awakening to the Journey from You to Yourself

The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself. Not only does this process enable you to heal the wearying, unending struggle between you and yourself, it also helps you get "unstuck" so you can...