Heartbreak For Self And The World Holding Our Broken Hearts With Compassion

Trainers:

Sarah Peyton

Media Type:

Articles

Time Investment:

3 - 5 minutes

Date Added:

8/30/2020

When we're received with resonant understanding painful moments can lessen their charge and became part of the whole tapestry of life -- important but no longer able to hijack us into the eternal re-run of pain. When held this way, we can touch the memories with our attention the way one touches a newly repaired tooth with the tongue, searching for the old roughness, the old wound, but not finding it.