Finding Your Way Through Hard Times

Author Image
Trainers:
Media Type:
Articles
Time Investment:
2 - 3 minutes
Date Added:
4/18/2021
Date Created:
2024

What have you lost this year during this COVID-19 pandemic? Are you grieving too? Recognition of loss can helped contextualize our emotions. When we can meet grief with understanding, patience and tenderness, when we create space to mourn our losses -- and to begin to process, heal and metabolize loss. This can help us make sense of change and orient to a new reality. Grief is a longing for what we love.

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