Image

Browse by Topic

NVC Resources on Peace


  • Being the Change We Seek

    transformation happen. Make a conscious effort today to respond to the people in your life the way you would want them to respond to you. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: initiative change self responsibility Mary Mackenzie

  • Evaluating Ourselves with Compassion

    for change. Be aware of your negative self-talk today and take a few moments to connect with your unmet needs associated with the issue. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: evaluation self judgement empathy compassion self talk self criticism shame change Mary Mackenzie

  • Become Willing to Express Appreciation

    and I have yet to meet one person who doesn’t enjoy hearing how he has done so. Express your appreciation to at least one person today. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: appreciation gratitude Mary Mackenzie

  • Change Your Thoughts to Change Your World

    when you have judgmental thoughts about yourself or other people. Then try to translate those thoughts into your feelings and needs. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: judgement criticism evaluation attitude relationships influence Mary Mackenzie

  • Bringing a Dead Conversation Back to Life

    this is. For today, bring at least one dead conversation back to life by connecting to the other person’s feelings, passions or desires. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: mansplaining conversation meaningful boring Mary Mackenzie

  • Meeting Our Need for Trust

    improved my relationships Be aware today of times when your need for trust is not met and what you can request when it isn’t. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: trust honesty lie Mary Mackenzie

  • Safe Experimentation

    for perfection. We’re looking for safe experimentation. Try empathizing with one person today and then notice how you feel afterward. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: perfection empathy learning experiment Mary Mackenzie

  • Communicating Our Deepest Desires

    our relationships will improve. Be aware today of times when you are tempted to protect yourself rather than ask for what you truly want. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: honesty resentment protection conflict Mary Mackenzie

  • Staying in the Present

    If there isn’t, stop worrying. Stay in the present. Remind yourself a few times throughout your day to focus on the present moment. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: presence worry Mary Mackenzie

  • Timing of a request

    what we want. Notice opportunities to make a swift and specific request today and how this helps clarify the situation for you both. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: request defensive clarification conflict Mary Mackenzie


NVCAcademy Logo

Stay in Touch!

We value your privacy, won't share your email address and you can easily unsubscribe any time.