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NVC Resources on Authenticity

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  1. As human beings, our inherent goodness makes most of us believe in equality and yet sometimes our conviction in this same 'goodness' may make us blind to the reality of our own behavior. We are so convinced about the innocence of our intention that we seize to look at the impact of our behavior and thus our unconscious biases often go unexamined and unchallenged. Diversity, equity and inclusion work will only be of lip-service until we are willing to look at our own unconscious biases. Listen as Anisha Pandya encourages you to look at the possibility of how our self-awareness is so limited and one of the ways of expanding that awareness is by moving beyond our intention, looking at the impact of our behavior and remaining open to feedback.

  2. Enjoy listening in as Arnina assists participants in fine tuning what they wish for their futures, and what practices they intend to embrace as the course winds down. She also offers strategies for what they can do if they forget their intended practice, and revisits the importance of untangling Needs from Core Belief.

  3. During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.

  4. This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.

  5. Speaking Classical Giraffe

    Speaking Classical Giraffe

    Jeff Brown

    Trainer Tips · 3 - 5 minutes · 7/28/2010

    Ask the Trainer: "At one point in my practice, it was brought to my attention that some people find the use of 'formal NVC' off-putting, or mechanical. Do you have any input or insight into this?"

  6. Core Beliefs and Gratitude Exercise

    Core Beliefs and Gratitude Exercise

    Kathleen Macferran

    Practice Exercises · 2 pages · 3/29/2011

    Some of my core beliefs make experiencing gratitude difficult . For example, it’s difficult to celebrate others or myself when I think I have to prove my worth in order to be accepted. So much energy goes into proving myself, there’s little left for celebration.

  7. This 4 session telecourse recording offers practices while exploring the relationship between the core elements of NVC and universal spiritual principles.

  8. Are you finding yourself grappling with the NVC model despite your familiarity or practice? Do you often feel stuck or find it challenging to make it feel natural or authentic in your interactions?

    Let CNVC Certified Trainer, Dian Killian, guide you towards embodying the essence of NVC—a mindset of connection and collaborative engagement. Through her expertise, you'll discover invaluable insights tailored to make your NVC practice truly your own. From uncovering intuitive methods to discern feelings and needs, to seamlessly integrating NVC principles into your everyday speech, Dian empowers you with insider tips for authentic connection.

  9. How to Hear Difficult Messages

    How to Hear Difficult Messages

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 3/9/2020

    Trainer Tip: Be aware of opportunities today to choose empathizing over arguing with someone who is angry, and notice how it affects your ability to resolve the situation. Read on for more.

  10. The Living Energy of Needs

    The Living Energy of Needs

    Susan Skye

    Video · 32 minutes · 07/31/2010

    Have you experienced inauthenticity, confusion and flatness in expressing empathy with others? Do you long to create a more natural quality of energy as you practice empathy? Or are you a trainer looking for guidance to teach workshop participants a more natural flow in their empathy practice?

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