NVC Resources on Observation
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Embracing Empathy
In-depth Practice for Getting Empathy into your Bones (4 Session Course)
This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.
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In this lively video, veteran trainer, Liv Monroe, introduces the NVC mascots of jackal and giraffe by detailing what they represent and how they are used to teach NVC dialogue to others. Many examples of jackal expression are used throughout the video.
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Mary Mackenzie leads listeners through a guided meditation to experience the energy of needs. This meditation will support you to connect to your feelings and needs in the moment, and to experience the unique and deep energetic quality of that primary need.
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A Strong Man
A Children’s Story
Listen to this captivating story by Leo Sofer. A strong blacksmith comes to the aid of a little girl when she needs protecting. But can he protect her from the harsh words she speaks to herself inside her head?
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In this audio recording, Veteran CNVC Certified Trainer, Sylvia Haskvitz uses real-life situations to help us find more natural expressions of what is harmony with our hearts.
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In this brief audio segment, John Kinyon offers a guided tour of our inner maps of conflict, including interpersonal mediation, chooser/educator, enemy images and making amends maps.
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Self-Connection Exercise
Awareness
Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.
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How does change take place? In this brief segment, Miki explores the three key ingredients that make change possible for individuals as well as for societal change.
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Recovering from Reactivity Series
Taking a Step Back
Join Jim and Jori Manske in a thought experiment exercise designed to help us become more aware of our conditioning, allowing us to make more conscious and connected choices in the face of conflict.
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Learn how Nonviolent Communication (NVC) can improve the quality of your personal and professional relationships, one interaction at a time.