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NVC Resources on Observation

  1. Embracing Empathy

    Embracing Empathy

    In-depth Practice for Getting Empathy into your Bones (4 Session Course)

    Kathleen Macferran

    Multi-session Course · 4 - 6 hours · 1/23/2021

    This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.

  2. In this lively video, veteran trainer, Liv Monroe, introduces the NVC mascots of jackal and giraffe by detailing what they represent and how they are used to teach NVC dialogue to others. Many examples of jackal expression are used throughout the video.

  3. Mary Mackenzie leads listeners through a guided meditation to experience the energy of needs. This meditation will support you to connect to your feelings and needs in the moment, and to experience the unique and deep energetic quality of that primary need.

  4. A Strong Man

    A Strong Man

    A Children’s Story

    Leo Sofer

    Audio · 6 minutes · 7/28/2010

    Listen to this captivating story by Leo Sofer.  A strong blacksmith comes to the aid of a little girl when she needs protecting. But can he protect her from the harsh words she speaks to herself inside her head?

  5. Sherlock Holmes of the Heart

    Sherlock Holmes of the Heart

    Sylvia Haskvitz

    Audio · 1 hour, 11 minutes · 2/12/2012

    In this audio recording, Veteran CNVC Certified Trainer, Sylvia Haskvitz uses real-life situations to help us find more natural expressions of what is harmony with our hearts.

  6. Inner Maps of Conflict

    Inner Maps of Conflict

    John Kinyon

    Audio · 9 minutes · 7/28/2010

    In this brief audio segment, John Kinyon offers a guided tour of our inner maps of conflict, including interpersonal mediation, chooser/educator, enemy images and making amends maps.

  7. Self-Connection Exercise

    Self-Connection Exercise

    Awareness

    Jim & Jori Manske

    Audio · 9 minutes · 9/18/2013

    Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.

  8. How Does Change Take Place?

    How Does Change Take Place?

    Miki Kashtan

    Audio · 5 minutes · 9/18/2013

    How does change take place?  In this brief segment, Miki explores the three key ingredients that make change possible for individuals as well as for societal change.

  9. Recovering from Reactivity Series

    Recovering from Reactivity Series

    Taking a Step Back

    Jim & Jori Manske

    Audio · 14 minutes · 5/28/2013

    Join Jim and Jori Manske in a thought experiment exercise designed to help us become more aware of our conditioning, allowing us to make more conscious and connected choices in the face of conflict.

  10. Learn how Nonviolent Communication (NVC) can improve the quality of your personal and professional relationships, one interaction at a time.

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