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Veteran Trainer Sylvia Haskvitz reviews the key distinctions/differentiations in NVC.

Explore compassion-based self-discovery through presence, aliveness and connection.

Heal, reconnect and cultivate presence through self compassion as you restore wholeness.

Deepen your connection to life, nurture inner healing, and live more compassionately.

Robert's passion was in the spirituality of the Nonviolent Communication (NVC) process. He saw NVC both as a process that helps people connect more authentically with themselves and others, and as a spiritual practice and way of living. The worldwide NVC community mourned when Robert died in 2021. He left behind a legacy of work that emerged from a lifetime of inquiry into the intersection between spirituality and human communication.

In moments where we would like to see change, personal growth or spiritual transformation, rather than immediately acting to make a change, Robert suggests we practice unconditional self-acceptance through a spacious presence to our inner experience. Robert asks us to give our attention and spacious awareness to our own judgments, inner contractions, and other experiences we often regard as undesirable.

Develop resilience and stay present amidst challenge by tapping into the living energy of needs.