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  1. Living Abundantly

    Living Abundantly

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 12/7/2014

    Trainer Tip: Let's start an abundance movement! We get great joy from contributing to others lives and allowing them to contribute to ours, let's not let fear get in the way.

  2. Finding Ways to Meet Our Needs

    Finding Ways to Meet Our Needs

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 4/13/2016

    Trainer Tip: There are many ways to meet a need. Open to new possibilities.

  3. Mourning Our Losses

    Mourning Our Losses

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/25/2016

    Trainer Tip: Mourning enables us to heal the pain and gain clarity about how to meet our needs in the present moment.

  4. Taking on the World

    Taking on the World

    How to Become a Change Agent (12 Session Course)

    Miki Kashtan

    Multi-session Course · 14 - 18 hours · 3/1/2021

    Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!

  5. In this introduction to Nonviolent Communication (NVC), Wes Taylor discusses the two basic aspects of NVC, the consciousness and the tools that help manifest the consciousness.

  6. For effective dialogue clarify your needs, boundaries, and requests beforehand. Setting boundaries is telling someone what you're going to do in order to meet or protect needs for yourself or others. Whereas with requests, even if you have preferences, you still hold open curiosity about strategies to collaborate with others in meeting needs. Read on for more.

  7. NVC Life Hacks 15

    NVC Life Hacks 15

    Scary Honesty

    Shantigarbha Warren

    Video · 4 minutes · 01/02/2022

    It's normal for us to keep something inside, avoiding sharing it with someone else as the risk may feel too high. Maybe they will reject me, or be offended and not speak to me again? It can be difficult to know when to share your truth and when to keep it inside. In this episode we layout some useful strategies that will help you speak your truth, while still keeping the connection.

  8. Certified CNVC Trainer Roxy Manning, Phd, shares three steps on how to reflect on what needs are being served when deciding to implement a strategy.

  9. Defining Needs

    Defining Needs

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 2/20/2021

    In NVC we define needs as resources that life requires to sustain itself. All human beings have the same needs. The strategy is what we do to meet that need. Strategies are specific; we all choose unique ways to meet our needs. The more we can see the difference between the two, the more likely we are to resolve conflicts with ease. Today, look for opportunities to notice the difference in the given situation.

  10. Veteran CNVC Certified Trainer, Sylvia Haskvitz, reviews the key distinctions (sometimes referred to as the key differentiations) in Nonviolent Communication.

  11. Creating the Life You Want With Powerful Requests

    Creating the Life You Want With Powerful Requests

    (5 Session Course)

    Miki Kashtan

    Multi-session Course · 5 hours, 11 minutes · 8/7/2017

    In this telecourse recording, expert trainer Miki Kashtan will help you uncover what prevents you from making requests for everything you want without fear. The class includes daily practices for requests skill building.

  12. Different Types of Requests

    Different Types of Requests

    Miki Kashtan

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    Ask the Trainer: "Could you share a list of types of requests, with examples of each and a possible strategy for formulating requests in conversation?"

  13. Connecting With Your Husband

    Connecting With Your Husband

    Godfrey Spencer

    Trainer Tips · 7 minutes · 7/28/2010

    Ask the Trainer: My question is about wanting to empathize more with my husband. Sometimes we connect very deeply, other times he slips back into "jackal talk..."

  14. Taking a Leap

    Taking a Leap

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: "Sometimes we are dissatisfied in our primary relationship, yet the thought of making a change is scary, so we stay in it. Sometimes we think we're afraid to learn the truth, so we don't ask direct questions."

  15. Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

    Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

    Miki Kashtan

    Multi-session Course · 2 hours, 35 minutes · 1/17/2018

    Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason?  Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.

  16. Move in to Conflict - Don't Back Up!

    Move in to Conflict - Don't Back Up!

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Have you ever noticed how often we back up when we find ourselves in a conflict? Or how much we try to pull away when someone is angry or in emotional pain?

  17. Navigating Conflict

    Navigating Conflict

    (6 Session Course)

    Jim & Jori Manske

    Multi-session Course · 6 - 9 hours · 9/25/2019

    Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.

  18. Every Angry Message is a "Please"

    Every Angry Message is a "Please"

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Anger can be an opportunity to hear the "Please" behind the words and create a path to resolve conflicts compassionately.

  19. Financial Integrity

    Financial Integrity

    Your Money AND Your Life (6 Session Course)

    Alan Rafael Seid

    Multi-session Course · 6 hours, 18 minutes · 6/23/2017

    CNVC Certified Trainer Alan Seid guides you to create a relationship with money that is clear, empowered and non-stressful.  In which money plays a purposeful role in helping you create your ideal life, rather than unconsciously undermining your ability to achieve your dreams.

  20. Financial Freedom and Integrity

    Financial Freedom and Integrity

    (8 Session Course)

    Jim & Jori Manske

    Multi-session Course · 7 hours, 32 minutes · 9/4/2017

    Jim and Jori Manske went from poverty to financial independence in 8 years, and they’re making the process they used available to you! Please join them in this inspiring 8-session program to transform your relationship with money, scarcity and abundance.

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