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  1. Reaching Critical Mass

    Reaching Critical Mass

    John Kinyon

    Trainer Tips · 2 - 3 minutes · 6/1/2023

    We only have this decade to make radical changes to avert crossing over into an unlivable Earth. What's essential is a critical mass of people with capacity to respond to many enormous, daunting social-environmental challenges. This means on a wider scale, responding to conflict, fear, hate, injustice and violence with the ability to see our commonality underlying our differences. And to feel part of a larger whole so we can birth natural caring, togetherness, and cooperation.

  2. Whether its pandemics, climate change, damage to the environment or other massive challenges that humanity faces, what are we to do if we can't agree on even the most basic information and knowledge? From empathic understanding we can focus on shared, universal human needs (where there is no conflict or disagreement) underlying our perceptions, and feelings. Then we can see if there are ways we can agree on to meet those needs.

  3. What to do When Racial Oppression and Privilege Collide

    What to do When Racial Oppression and Privilege Collide

    Roxy Manning

    Trainer Tips · 4 - 5 minutes · 02/11/2024

    When a person of color (A.K.A. a person from the Global Majority, or GM) tells a marginalization story that triggers a defensive response from a white participant in a group, to foster awareness and healing, leaders can address the white person's distress with empathy, highlighting the common dynamic of prioritizing white pain. From there, leaders can offer GM participants opportunity to share their experience and make requests of the group.

  4. Communicating with a client or patient with a mental health diagnosis can be tough. This guidebook introduces Nonviolent Communication, helping you develop more clear, compassionate, mutual satisfaction and potentially create conditions that heal those who look to you for help. With this guide learn to notice when your approach is likely to trigger defense and how to shift that to more authenticity, understanding and trust.

  5. Becoming Regenerative

    Becoming Regenerative

    John Kinyon

    Trainer Tips · 3 - 4 minutes · 1/29/2023

    The regeneration movement employs practices for healing our planet from damage, and boosting Earth sustainability. Environmental and social degradation is deeply connected -- as it comes from the same extractive, exploitive mindset of economic and related systems. Connecting with universal consciousness and needs underlying conflicts, we connect with commonality of all planetary life. This helps tap new abilities for working together. This can contain power to regenerate and heal ourselves and Earth.

  6. About NVC- Nonviolent Communication

    Administrator

    Nonviolent Communication · ·

  7. Truth as an Act of Love

    Truth as an Act of Love

    Kelly Bryson

    Audio · 2 hours, 14 minutes · 7/28/2010

    Speaking the truth creates congruence, which creates trust, facilitating understanding and cooperation. Without truth there is no growth in our relationships and community. If this is true, then what keeps us from speaking our truth?

  8. Transparency

    Transparency

    What We Are Afraid to Say

    Kelly Bryson

    Audio · 29 minutes · 7/28/2010

    Kelly Bryson, CNVC Certified Trainer known for teaching people how to live authentically, focuses this audio on honesty: how to express what you're most afraid to say, when honesty is the best choice to support connection and how to employ "naked" honesty.

  9. This 4 session telecourse recording offers practices while exploring the relationship between the core elements of NVC and universal spiritual principles.

  10. Protective Use of Force

    Protective Use of Force

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/13/2014

    Trainer Tip: Mary explains the NVC principle known as the "protective use of force."

  11. Happy New Year!

    Happy New Year!

    Mary Mackenzie

    Peaceful Living Blog · ·

    I greatly enjoyed my New Year’s Peace Meditation yesterday as it brings together NVC enthusiasts from across the world. It is one of my favorite traditions for welcoming the New Year!
  12. Tips for the Road Series Tip 11

    Tips for the Road Series Tip 11

    Catching Hearts

    Eric Bowers

    Trainer Tips · 1 - 2 minutes · 9/17/2017

    When we take a leap in life and put our hearts out into the world in new or bigger ways—sharing a song, dance, or poem, writing a book, competing at a sporting event, giving a speech, and so on—there is greater potential for aliveness but also for shame and pain

  13. Mourning Our Losses

    Mourning Our Losses

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/25/2016

    Trainer Tip: Mourning enables us to heal the pain and gain clarity about how to meet our needs in the present moment.

  14. Listen and learn how to:

    • Talk about NVC in a way that has meaning and relevance for companies and organizations, showing a clear ROI (return on investment).
    • Draw on different applications of NVC for the workplace: addressing change in management, management issues / styles, morale / teamwork, employee retention, etc.
    • Create a value-based training proposal (with different service and product options) based on the needs of each specific client.
    • Structure meetings with potential clients to move agreements forward.
    • Custom design any materials, activities and languaging for each client.
    • Develop your own marketing materials to increase your outreach and build your business of sharing NVC
  15. Principle Based Teaching

    Principle Based Teaching

    (6 Session Course)

    Miki Kashtan

    Multi-session Course · 7 - 10 hours · 1/17/2018

    The focus of this 6-session class is on shifting the intention of your teaching from how to why while embodying the principles and practice of NVC every step of the way - from planning to delivery. The methodology Miki offers is to start with understanding what the people in your audience face in their environment, continue with what they might want to learn and how NVC principles can provide them with what they want, and end with how you can frame the principles in a language and context that speak to your audience’s familiar experience. 

  16. Giraffe Consciousness

    Giraffe Consciousness

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/17/2020

    Trainer tip: Why do NVC practitioners sometimes use the giraffe as a metaphor for NVC consciousness? What can it help us understand about NVC consciousness? Read on for more.

  17. Tragic Expressions of Unmet Needs

    Tragic Expressions of Unmet Needs

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 6/4/2020

    Trainer tip: The phrase “tragic expressions of unmet needs” is used to convey how often we do things that aren’t likely to meet our needs. It’s not bad, it’s tragic -- because it won’t help us meet our needs. Acknowledging this, we can then consider a different approach that's more likely to lead to satisfying results. Read on for three examples of where this may apply in your life.

  18. Principle-Based Teaching

    Principle-Based Teaching

    Miki Kashtan

    Downloadable Courses · ·

    Bring your teaching of NVC to a new level in these intensive course recordings that focus on shifting the intention of your teaching from how to why while embodying the principles and practice of NVC every step of the way - from planning to delivery.

  19. Timing of a request

    Timing of a request

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/14/2021

    Trainer Tip: Stating our observations, feelings and needs can still be heard as criticism if we don't follow it up right away with a specific, doable request. Ending your statement with a request for what you want can clarify the situation and reduce the chances that you'll be met with defensiveness. Read on for an example.

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