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  1. Losing Our Judgments

    Losing Our Judgments

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 4/14/2020

    Trainer tip: Various life circumstances that can seem to be something that we don't want, and we may think of them as bad. And then later the situation may reveal that it's a circumstance that we do want, and we may think of it as good. Instead, of evaluating our day as good or bad we can acknowledge the feelings and needs that are present. Read on for a few anecdotes that illustrate this.

  2. Listen as Mary Mackenzie shares an eight step path to create your own NVC learning activities, based on your own NVC learning experience. In this session, Mary uses the value of requests and observations as teaching examples.

  3. Acting in Accordance With Our Values

    Acting in Accordance With Our Values

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 10/21/2021

    Trainer Tip: Your every action has an effect on other people’s lives. The nature of the impact may not be obvious to us, but that doesn’t diminish its presence. The next time you are tempted to snap at someone or cut in front of another driver, consider whether you’d like to be their story that evening. Consider whether this is the kind of contribution you’d like to make to their life.

    • Move beyond anger, blame and judgment… 
    • Make sense of the baffling or offensive people in your life… 
    • Deepen your compassion for yourself and others… and
    • Transform your old thought and speaking patterns into new ones that inspire harmony and fun!
  4. Keep It Real, Warts and All

    Keep It Real, Warts and All

    Alan Rafael Seid

    Trainer Tips · 1 - 2 minutes · 9/12/2022

    Our craving for love, acceptance, and approval can lead us to show only parts of ourselves and hide others. This lack of authenticity breeds disconnection and mistrust, leading to those very needs not being met. Once I accept myself, being authentic is easier. And then people in my life can love me for who I really am, warts and all.

  5. Making Requests to Enrich Our Lives

    Making Requests to Enrich Our Lives

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 11/17/2022

    Trainer Tip: When you make a request of someone, you don't diminish your relationship; you enhance it. If you receive a "no" to your request, consider brainstorming a different strategy that would meet your needs. It isn’t a sign of weakness to clarify what you would like. It helps you commit to living a full and joyful life. Look for opportunities to clarify your requests.

  6. Inspired By Meeting A Greek God

    Inspired By Meeting A Greek God

    Robert Maoz Krzisnik

    Articles · 4 - 6 minutes · 7/19/2023

    This anecdote illustrates how a young man had the social awareness to consider how male conditioning may bring up competitiveness in his interactions with another man. The young man offered transparency and checked for consent in a way that shows an embodiment of power-with, togetherness, consideration, care, collaboration... and all without displaying any formal NVC training, and without looking to impress.

    • Explore the spiritual foundations of NVC
    • Witness transformational and healing processes led by Robert Gonzales
    • Learn from the questions proposed by participants
    • Gain processes that support a consciousness of the “Beauty of Needs”
  7. Roxy Manning discusses the tendency to get attached to certain parenting strategies for control and emphasizes the importance of attuning to the child's needs rather than imposing fixed ideas of right or wrong. Using a personal example of being labeled a "bad child" for taking off uncomfortable dresses, Roxy highlights the need to observe and understand the child's perspective. She stresses the importance of moving away from rigid ideas about the perfect strategy and instead focusing on what is happening in the moment to better address both the child's and the parent's needs. Roxy encourages flexibility in parenting strategies and urges parents to check in on their motivations for seeking control.

  8. Modeling Our Values With Our Children

    Modeling Our Values With Our Children

    Roxy Manning

    Video · 3 min 34 sec · 5/3/2024

    As parents, aligning our values with our actual behavior can be challenging. In this video, Roxy discusses the importance of modeling behavior for children, both in how they handle challenges and in their overall approach to life. Her message encourages using real-life examples to show that everyone is a work in progress and that it's okay not to be perfect.

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