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  1. Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains might be less receptive because of unseen forces that affect our nervous system and relationship with others.

    • Start here to discover how Nonviolent Communication (NVC) will enrich and deepen all your relationships.
    • You'll love this practical and enlightening approach to empathic listening and effective self-expression.
    • Learn on your schedule with self-paced learning modules in this 30-day program. 
  2. Fundamentals of NVC

    Fundamentals of NVC

    An Exploration of the Basics: 8 Session Course

    Mary Mackenzie

    Multi-session Course · 8 hour, 45 minutes · 7/10/2025

    Learn the basics of NVC to reduce stress, improve connection and respond with clarity.

    • Connect the dots between NVC basic practices and the deeper "why" behind them
    • Discover how NVC can support us in bringing tenderness to all of humanity
    • Learn how to tie the NVC approach to liberation and vision
    • Explore the many ways the tools of NVC support the path of liberation!
    • Learn how every decision we make perpetuates the status quo or brings us closer to the vision of a world that works for all
    • Find out about our big brain capacity to integrate needs, impacts, and resources to make decisions that work for everyone
    • Understand why power differences interfere with collaborative decisions and what can be done about it
    • Discover tools that support collaboration in larger groups and organizations— even across power differences!
    • Gain a deeper understanding of trauma through the lens of NVC
    • Learn how to connect with ALL needs, even when we’ve been taught to suppress some of them
    • Grow capacity to creatively move towards our deepest longings interdependently
    • Discover how you can call people back to life when they are in the thick of patterned behavior
  3. Living NVC

    Living NVC

    NVC Academy

    Self-paced Courses · ·

    • Integrate the underlying principles of NVC into your daily life
    • Create a daily practice of self empathy and connecting to needs
    • Strengthen your own personalized set of NVC skills
    • Increase your sense of power in the world
    • Deepen connection with yourself and those in your life
  4. In this excerpt from Roxy Manning's 2019 Social Change session at the NVCfest, she explores the application of Nonviolent Communication (NVC) to address both immediate conflicts and broader systemic issues. She emphasizes the importance of intervening at multiple levels, from stopping harmful behavior in the moment to driving long-term societal change.

  5. NVC Basics

    NVC Basics

    A Foundational Course: 6 Session Course

    Sylvia Haskvitz

    Multi-session Course · 6 hours, 49 minutes · 5/18/2018

    Sylvia Haskvitz shares NVC basics to help you improve understanding and connection.

  6. Empathy

    Empathy

    An In-depth Study

    Sylvia Haskvitz

    Audio · 23 minutes · 7/29/2010

    Veteran Trainer Sylvia Haskvitz provides an in-depth discussion of NVC empathy.
  7. Learning the Practice of Being in Empathy

    Learning the Practice of Being in Empathy

    2 Session Course

    Mary Mackenzie, Raj Gill

    Multi-session Course · 2 hours, 29 minutes · 5/3/2018

    Deepen your empathic presence with Raj and Mary, for those with basic understanding of NVC.

  8. Blend science, emotional intelligence across species, and NVC to foster belonging and wholeness.

  9. Choosing Whom We Empathize With

    Choosing Whom We Empathize With

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 10/24/2019

    Trainer Tip: One of the basic philosophies of Nonviolent Communication is valuing everyone’s needs equally. That means that you consider your needs to be equal to another person’s needs. If someone asks you for empathy, and you choose to empathize at you own expense, you're not living in a Nonviolent Communication consciousness. Be aware of your own needs today when someone asks you to be their emotional support.

  10. Robert's passion was in the spirituality of the Nonviolent Communication (NVC) process. He saw NVC both as a process that helps people connect more authentically with themselves and others, and as a spiritual practice and way of living. The worldwide NVC community mourned when Robert died in 2021. He left behind a legacy of work that emerged from a lifetime of inquiry into the intersection between spirituality and human communication.

  11. NVC Life Hacks 14

    NVC Life Hacks 14

    Purpose of NVC

    Shantigarbha Warren

    Video · 7 minutes · 04/24/2019

    Nonviolent Communication at its core is about the quality of connection that will lead to everybody's needs being met. In this months 'Purpose of NVC' episode, we ask ourselves five questions that help us gain an awareness of where Nonviolent Communication is being used.

    • Discover what is yours to do in response to our growing global crises
    • Weave nonviolence more deeply into how you live and lead
    • Receive ongoing support within and beyond the course in how to be effective and alive while doing what’s yours to do
    • Increase your capacity to face and mourn current reality as a source of greater choice and energy
    • Be a part of transforming the legacy of scarcity, separation, and powerlessness into a livable future
    • Do you know what is yours to do in response to our growing global crises?
    • Is nonviolence woven as deeply as you want it into how you live and lead?
    • Have you ever experienced what it’s like to participate in an interdependent web of mutual support to fully embody our commitments?
    • Are you familiar with how to bring yourself back again and again to aligning with purpose in every moment? 
    • Do you see yourself as part of transforming the legacy of scarcity, separation, and powerlessness into a livable future?
  12. NVC at Work

    NVC at Work

    Transform Organizations with NVC: 6 Session Course

    Dian Killian

    Multi-session Course · 6 - 8 hours · 2/1/2021

    Apply NVC in business with ROI-focused messaging, tailored proposals, and outreach strategies.
  13. By focusing on NVC process and practice without factoring in the interdependent, systemic dimension we unwittingly diminish the power of NVC. We reinforce the dominant paradigm, rather than challenging it -- making NVC one more tool for compliance. NVC principles can turn against its own purpose in cruel ways. NVC could also empower social change. We'll need our attention on this matter if we are to contribute to transforming the oppression we face and our collective march towards extinction.

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