NVC Library Search:
helping
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The Amazing Power of Empathy
(4 session course)
Have you ever had the experience of being truly heard and understood by another person? Or felt the astounding, breath-taking connection that arises when someone sheds all preconceived notions, gives you their full presence, and really sees you?
We call this The Amazing Power of Empathy – and the power does not stop there.
- Cultivate thriving interpersonal relationships
- Discover paths to move beyond anger, blame, and judgment
- Connect with the Divine essence in other people
- Experience greater ease and joy in all your interactions
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Nonviolent Facilitation as a Path to the Future
(3 session course)
What does nonviolence have to do with group facilitation?
Miki Kashtan believes that nonviolence is a way of being and living that orients us in all our thoughts, words and deeds toward the integration of truth, love and courage. All nonviolent individual and collective actions are aimed at preserving what serves life and challenging what does not. Facilitation is one clear path for bringing nonviolence to the world!
How can we act now, as facilitators, as if the world of our dreams, the Beloved Community, is already in place?
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Falling in Love with Myself Again
(6 session course)
Come fall in love with yourself again…
In this course recording, facilitated by Arnina Kashtan, you will discover your ability to...
- Simply love yourself…
- Live fully and express your greatness in the world… and
- Shorten the way to realizing your true self!
Arnina will share with you the deepest process of self-connection and meaningful discovery. You will learn how to listen to your innermost self, discover how to lead a life that is much more than anything you have ever dreamed of, and fall in love with yourself all over again!
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- Discover how mediation is a fundamental social skill that everyone can learn
- Gain the skills to stay centered when a conflict becomes heated
- Learn how to lead a dialogue toward sustainable agreements
- Help facilitate connection and creativity to discover and meet everyone’s needs
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The True Role of a Mediator
Beyond Conflict Resolution
Yoram Mosenzon shares that the role of a mediator is often misconceived as solving conflicts, which can create stress and exacerbate the conflict. Instead, the true essence of mediation is about remaining untriggered, understanding the pain of the conflicting parties, and facilitating communication.
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- Witness these two visionaries engage with love, openness, and curiosity
- Explore open questions and curiosities you have about NVC
- Expand your thinking within NVC and its relevance to our times
- Help support the ongoing sustainability of NVC Academy
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Inbal offers parents and anyone with children in their life a lucid discussion of the important role self-empathy plays in creating healthy, supportive relationships.
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- Dive deep into the book, Peaceful Living: Daily Meditations for Living with Love, Healing and Compassion with the author
- Deepen your ability to live NVC on a day-to-day basis
- Experience the combination of Mary’s wisdom, daily meditations, journaling, and community
- Enjoy accompaniment throughout 2025 with like-minded individuals
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A Deep Dive into the Art of Mediation
(5 session course)
CNVC Certified Trainer, Yoram Mosenzon has a vision… he sees mediation as a basic life skill that could be taught in schools starting at the age of three. He dreams of a world where all human beings have mediation skills to support understanding, cooperation, and connection when conflicts arise. -
- Explore how gender power dynamics impact everyday interactions
- Learn how to navigate these complexities with curiosity and compassion
- Gain the skills to build inclusive personal and professional environments
- Contribute to a world where every voice matters!
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When you hear yourself saying that you are being abandoned, turn toward your experience with compassion and curiosity. Check in with your interpretations, feelings, and needs. Reach out for support. This can help dissolve feelings of reactivity and allow perspective. You are then able to make requests of yourself about what you’d like to do differently in the future to honor for your needs when making a choice.
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The purpose of boundaries is to prevent harm to yourself and others. You decide what you are available for and what you are not. Boundaries are a clear expression of limits that keep your heart open no matter what.
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Emotional regulation is the consistent capacity to fully experience one’s feelings, particularly when they are intense and/or painful. Here are 36 practices that help with emotional regulation that can be done alone or with others. Read on for more.
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Often patients need enough emotional space to reduce any inner stuckness in their situation. They need to do this before they can adequately absorb information or effectively take next steps. Empathy can help with this. Empathy requires an intention to connect non-judgmentally. This gets better with practice. Read on for examples of how a situation can play out with, and without, empathy. And the difference it makes in healthcare.
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Mary Mackenzie, renowned CNVC Certified Trainer, shares her understanding and experience of empathy.
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Do you crave greater intimacy with your partner? Wish you had more ease for asking for what you want? Join relationship expert, Kelly Bryson in learning practical tips for building intimacy with your partner.
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Jim and Jori Manske offer insight into blame, how it arises and how do we handle being blamed and our own blame of others.
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How can you ask for feedback without checking your authenticity at the workplace door? CNVC Certified Trainer Jeff Brown explains that connection requests can help by attending to the quality of your relationship before the content of your request.