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  1. Giraffe Consciousness

    Giraffe Consciousness

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/17/2020

    Trainer tip: Why do NVC practitioners sometimes use the giraffe as a metaphor for NVC consciousness? What can it help us understand about NVC consciousness? Read on for more.

  2. Street Giraffe Tips

    Street Giraffe Tips

    Mary Mackenzie

    Video · 8 minutes · 7/29/2010

    Does the thought of asking the following question stop you cold? "Would you tell me what you heard me say?" Mary Mackenzie, CNVC Certified Trainer known for her colloquial method of speaking and teaching NVC, offers a simpler method.

  3. Speaking Classical Giraffe

    Speaking Classical Giraffe

    Jeff Brown

    Trainer Tips · 3 - 5 minutes · 7/28/2010

    Ask the Trainer: "At one point in my practice, it was brought to my attention that some people find the use of 'formal NVC' off-putting, or mechanical. Do you have any input or insight into this?"

  4. Baby Giraffes: NVC Parenting of Children Under 5 (3 Session Course)

    Baby Giraffes: NVC Parenting of Children Under 5 (3 Session Course)

    Ingrid Bauer

    Multi-session Course · 3 hours, 26 minutes · 10/10/2017

    This 3-part telecourse recording explores what it means to practice “power with” parenting with babies, toddlers and preschoolers. Ingrid has been teaching and writing about very young children for a decade and has a special passion for this age range.

  5. Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

    Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

    Miki Kashtan

    Multi-session Course · 2 hours, 35 minutes · 1/17/2018

    Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason?  Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.

  6. Giraffe Mourning

    Giraffe Mourning

    Eddie Zacapa

    Articles · 2 - 4 minutes · 5/29/2023

    Often making an apology is not enough because people want greater depth of understanding and empathy. Instead of judging ourselves or feeling guilt we can "mourn" what we did that stirred up pain in others. This can bring about a sweet pain that leads to change. Then we can ask ourselves what we can do next time and make a commitment to do this and/or offer a regrets to the person expressing feelings and needs.

  7. Four Ways to Respond to a "Jackal" Message

    Four Ways to Respond to a "Jackal" Message

    Liv Monroe

    Video · 13 minutes · 03/15/2011

    In this lively video, veteran trainer, Liv Monroe, introduces the NVC mascots of jackal and giraffe by detailing what they represent and how they are used to teach NVC dialogue to others. Many examples of jackal expression are used throughout the video.

  8. Veteran CNVC Certified Trainer, Sylvia Haskvitz, reviews the key distinctions (sometimes referred to as the key differentiations) in Nonviolent Communication.

  9. In this video download, expert parent trainer and author of Parenting From Your Heart, Inbal Kashtan responds to the age-old question: "Why do children do things to annoy parents?"

  10. Embracing Jackal Thoughts

    Embracing Jackal Thoughts

    Liv Larsson, Miki Kashtan

    Trainer Tips · 2 - 3 minutes · 3/16/2011

    Ask the Trainer: "In trainings I say our jackals are thoughts and now I've come to wonder if all thoughts are jackals...?"

  11. Sherlock Holmes of the Heart

    Sherlock Holmes of the Heart

    Sylvia Haskvitz

    Audio · 1 hour, 11 minutes · 2/12/2012

    In this audio recording, Veteran CNVC Certified Trainer, Sylvia Haskvitz uses real-life situations to help us find more natural expressions of what is harmony with our hearts.

  12. Making Your Empathy Guesses More Natural

    Making Your Empathy Guesses More Natural

    Mary Mackenzie

    Video · 3 minutes · 09/25/2023

    Join Mary Mackenzie, Certified NVC trainer, as she offers ways to incorporate NVC empathy guesses, feelings and needs into everyday conversations. This approach is geared towards adding deeper connection to the natural flow of conversations. The technique has become known as Street Giraffe.

  13. Empathy

    Empathy

    An In-depth Study

    Sylvia Haskvitz

    Audio · 23 minutes · 7/29/2010

    In this audio recording, Sylvia Haskvitz, veteran CNVC Certified Trainer, offers an in-depth discussion of the Nonviolent Communication process of empathy.

  14. Looking at Anger from an NVC Perspective

    Looking at Anger from an NVC Perspective

    Wes Taylor

    Video · 11 minutes · 03/15/2011

    In this vintage 1999 video, CNVC Certified Trainer, Wes Taylor leads a group of young people in a lively discussion on working with anger.

  15. Are you finding yourself grappling with the NVC model despite your familiarity or practice? Do you often feel stuck or find it challenging to make it feel natural or authentic in your interactions?

    Let CNVC Certified Trainer, Dian Killian, guide you towards embodying the essence of NVC—a mindset of connection and collaborative engagement. Through her expertise, you'll discover invaluable insights tailored to make your NVC practice truly your own. From uncovering intuitive methods to discern feelings and needs, to seamlessly integrating NVC principles into your everyday speech, Dian empowers you with insider tips for authentic connection.

  16. Idiomatic vs. Formal Compassionate Communication

    Idiomatic vs. Formal Compassionate Communication

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 3/15/2015

    Trainer Tip: When do we move from using the formal 4-step process of NVC to a more idiomatic, natural-sounding expression? Whenever we're ready!

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