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  1. Tips on Making a Request

    Tips on Making a Request

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/20/2014

    Trainer Tip: Mary offers 3 foundational tips for making requests: positivity, specificity and doability.

  2. Protective Use of Force

    Protective Use of Force

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/13/2014

    Trainer Tip: Mary explains the NVC principle known as the "protective use of force."

  3. NVC as a Strategy

    NVC as a Strategy

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/26/2014

    Trainer Tip: Mary explains how Nonviolent Communication, a process that distinguishes needs from strategies is also itself, a strategy.

  4. Clarifying Our Requests to Meet Our Needs

    Clarifying Our Requests to Meet Our Needs

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 8/9/2014

    Trainer Tip: Clarifying our requests can make the difference between frustration and satisfaction, Mary shows you how.

  5. Being Honest About Our Anger

    Being Honest About Our Anger

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 8/23/2014

    Trainer Tip: Mary shares how staying present to our anger and finding the underlying feelings and needs can lead to deeper connection and more satisfying outcomes.

  6. Knowing Ourselves

    Knowing Ourselves

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/6/2014

    Trainer Tip: The question is not what other people think of you, but what you think of yourself. Who are you, really? Take a moment to consider what you value.

  7. Relating to the Value of Things Rather Than the Cost

    Relating to the Value of Things Rather Than the Cost

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/19/2014

    Trainer Tip: The exchange of resources, that is, exchanging money for an item or service, is enhanced and better appreciated when we are connected to its personal value rather than its cost.

  8. Are you finding yourself grappling with the NVC model despite your familiarity or practice? Do you often feel stuck or find it challenging to make it feel natural or authentic in your interactions?

    Let CNVC Certified Trainer, Dian Killian, guide you towards embodying the essence of NVC—a mindset of connection and collaborative engagement. Through her expertise, you'll discover invaluable insights tailored to make your NVC practice truly your own. From uncovering intuitive methods to discern feelings and needs, to seamlessly integrating NVC principles into your everyday speech, Dian empowers you with insider tips for authentic connection.

  9. Committing to Full Understanding

    Committing to Full Understanding

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 10/19/2014

    Trainer Tip: There's one sure way to find hidden assumptions, stop and check it out!

  10. Connecting Feelings and Needs

    Connecting Feelings and Needs

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 11/2/2014

    Trainer Tip: When we connect our feelings to our needs, we put ourselves in a postion to get our needs met and mourn when they aren't met. Here's a practical tip you can practice daily to improve the quality of your life.

  11. Speaking the Unspoken Conversation

    Speaking the Unspoken Conversation

    (6 Session Course)

    Arnina Kashtan

    Multi-session Course · 7 hours, 10 minutes · 2/3/2017

    Reveal, own and share the inner chatter that plays over and over in your head, in between the words you speak aloud. Arnina Kashtan will help you discover, embrace and open up the places inside that you’ve hidden and judged.

  12. The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

  13. Getting Out of Ourselves

    Getting Out of Ourselves

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 4/29/2015

    Trainer Tip: NVC asks us to be aware of our needs and discomfort is evidence of an unment need. However focusing on ourselves when we're uncomfortable isn't always the best choice.

  14. Connecting to Humanity

    Connecting to Humanity

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/2/2015

    Trainer Tip: We can expand our connection to humanity by considering the many strategies people use to meet our common needs.

  15. Bringing the Topic of a Conversation Back to Your Needs

    Bringing the Topic of a Conversation Back to Your Needs

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/16/2015

    Trainer Tip: Sometimes the best way to get our need me is to first connect with the needs of another.

  16. Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.

  17. Getting Past Our Judgments

    Getting Past Our Judgments

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/25/2015

    Trainer Tip: Using NVC as a tool to transform our judgments can revolutionize our perceptions and relationships.

  18. Taking Responsibility for Our Actions

    Taking Responsibility for Our Actions

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 8/8/2015

    Trainer Tip: Mary shares an experience about accepting responsibility for her actions and how that lead her to greater choice and freedom.

  19. The Compass

    The Compass

    (8 Session Course)

    Arnina Kashtan

    Multi-session Course · 9 hours, 16 minutes · 8/27/2017

    The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

  20. Enjoy listening to Miki make the distinction between leadership as a position and leadership as an orientation to life. The theme: when is it time to actively step into your vision?! Check it out.

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