Image

Search the NVC Library

Search Results: dependence

Advanced Search
  1. Financial Freedom and Integrity

    Financial Freedom and Integrity

    (8 Session Course)

    Jim & Jori Manske

    Multi-session Course · 7 hours, 32 minutes · 9/4/2017

    Jim and Jori Manske went from poverty to financial independence in 8 years, and they’re making the process they used available to you! Please join them in this inspiring 8-session program to transform your relationship with money, scarcity and abundance.

  2. Liberty and Justice for All?

    Liberty and Justice for All?

    John Kinyon

    Trainer Tips · 2 - 4 minutes · 10/28/2023

    The American mythos of Independence Day is that liberty, equality, and opportunity are for all. Yet since the country's formation, these needs have been for some at the expense of others. It started with the brutal robbery and genocide of Native Americans and slavery of Africans. And this theme continued for generations in various forms, including how we related to other peoples, countries, and the ecosphere. To achieve true justice, liberty, and opportunity for all we may need to overcome the ego's sense of separation. Compassionate noncooperation may also be key.

  3. If you ask for or give empathy and are met with accusations of codependency, there are a number of things you can do to check that you are coming from a place of healthy differentiation. You can see if you're doing so from a place of healthy differentiation -- and notice signs of healthy differentiation when you offer empathy. You can also bring a profound respect for differences, and clear boundaries. Read on for more.

  4. Join LoraKim Joyner to investigate how merging science, the social and emotional intelligence of humans, animals and other species and Nonviolent Communication can bring a greater sense of belonging and wholeness to your life, and care and justice to the lives of others.

  5. Key Assumptions and Intentions of NVC

    Key Assumptions and Intentions of NVC

    Inbal Kashtan, Miki Kashtan

    Learning Tools · 8 - 10 minutesd · 7/29/2010

    NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.
  6. The Shadow Side of Autonomy

    The Shadow Side of Autonomy

    Rachelle Lamb

    Articles · 8 - 12 minutes · 12/21/2018

    Could our "need for autonomy" be getting in the way of "partnership consciousness" (as NVC is sometimes called). Could "autonomy" also block healthy relationships with not only ourselves and with others, but also with the planet? This article invites us to consider how "autonomy" may colour our NVC practice at the peril of our critical values. Values such as our care for impact, shared responsibility, interdependence, compassion, consideration, and more...

  7. Holding Dilemmas Together in the Workplace

    Holding Dilemmas Together in the Workplace

    Miki Kashtan

    Articles · 11 - 16 minutes · 12/11/2019

    When we are transparent about our concerns, brainstorm solutions together, and look towards making a decision with the other person, we can increase understanding, partnership, and mutual support. This invites people to work on the same issue from the same direction, collaboratively seek solutions, and tap a deeper wisdom. In the end, the future survival of our species depends on this kind of active interdependence.

  8. The Powers No One Can Take Away From Us

    The Powers No One Can Take Away From Us

    Miki Kashtan

    Articles · 16 - 24 minutes · 1/21/2020

    We can choose our stories of interpretation, and how to respond. And while stories of self-sufficiency can (to a degree) give us more influence over our own lives, they don't erase oppression, war, nor climate change. When stories omit a lens that includes impacts of interdependence, oppression, and structural inequities, stories can also keep us disconnected and blocked from compassion for self and others -- and perpetuating an oppressive status quo. However, with this lens we can make greater compassion and collective liberation possible. Even as the outcome is unknown.

  9. What we refer to as "selfishness" is action taken without concern for the impact or cost of that action. Self-responsibility, on the other hand, includes actively living from the truth of interdependence, care for your and others needs, thriving of all, and more. We can access clarity of self care when we have open flexibility, curiosity, and responsiveness. Read on for more on the indicators and attributes of each of these distinctions.

  10. How do our nervous systems sync during connection, and what happens when disconnection occurs? In this Sarah Peyton video, we explore the profound interdependence of human relationships through the lens of Nonviolent Communication (NVC).
  11. Becoming Regenerative

    Becoming Regenerative

    John Kinyon

    Trainer Tips · 3 - 4 minutes · 1/29/2023

    The regeneration movement employs practices for healing our planet from damage, and boosting Earth sustainability. Environmental and social degradation is deeply connected -- as it comes from the same extractive, exploitive mindset of economic and related systems. Connecting with universal consciousness and needs underlying conflicts, we connect with commonality of all planetary life. This helps tap new abilities for working together. This can contain power to regenerate and heal ourselves and Earth.

  12. Historically, work, education, resources, land, animals, and relationships were intertwined, shattered by capitalism and industrialization. We transitioned from communal self-sufficiency to individualism, industry, and smaller families. To avert extinction and thrive, we need to reconstruct social systems, emphasizing the commons, uniting communities with the land and resources in interdependent, regenerative harmony.

  13. Connecting with Spiritual Clarity

    Connecting with Spiritual Clarity

    Jim Manske

    Articles · 2 - 3 minutes · 9/14/2020

    We can cultivate spiritual clarity through bringing attention to our intentions, mourning, gratitude, and the dynamic flow of feelings and needs. This can bring more autonomy, choice and liberate the energy of connection and contribution. We can also awaken our hearts to see the reality that our well-being is mutually interdependent. Read on for more.

  14. The Challenge Of Connecting Dots

    The Challenge Of Connecting Dots

    Miki Kashtan

    Articles · 10 - 15 minutes · 1/20/2023

    The word "privilege" signifies the benefit to the person having it, and the relationship between that person’s benefit and others' lack of benefit. When privileged, there are incentives to not see this interdependent link. For instance, it's easier for the wealthy to think of the poverty of many and the wealth of some are unrelated. If the wealthy want to keep wealth they would need to continue with approaches rooted in this separation.

  15. The Sweetest Game in Town

    The Sweetest Game in Town

    Contributing Without Praise

    Inbal Kashtan

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    Inbal answers a parent's question about praise and offers a perspective on how praise translates into the NVC framework.

  16. Roxy Manning discusses the connection between the challenges parents face with their children and the qualities they want them to develop. She highlights the importance of aligning actions with desired outcomes, using the example that if parents value independence, they should encourage choice rather than demanding compliance. She encourages parents to consider the long-term impact of their parenting choices on shaping their children's future behavior.

  17. Sharing NVC With Others

    Sharing NVC With Others

    Miki Kashtan

    Audio · 1 hour, 20 minutes · 7/28/2010

    In this prerecorded telecourse, Miki Kashtan uses an interactive dialogue to address some of the most common questions among new NVC facilitators and trainers.

  18. The Needs Underneath a Need for “Fairness”

    The Needs Underneath a Need for “Fairness”

    Miki Kashtan

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    Ask the Trainer: "I'm practicing with 'transforming the pain of unmet needs into the beauty of the need.' In identifying my unmet needs, I come up with 'fairness.' However, fairness isn't on the needs list! I'm wondering what needs might be underneath 'fairness.'"

  19. Choice in Every Moment

    Choice in Every Moment

    Miki Kashtan

    Audio · 31 minutes · 7/28/2010

    This 31-minute audio with Miki Kashtan is packed full of power as she uncovers the dynamics of choice that are present 100% of the time, in every situation, regardless of the circumstances.

  20. Miki speaks to peace activists about connecting with the life vision in those who stimulate pain in them.

NVCAcademy Logo

Subscription Preferences

Stay In Touch!

Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged: