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  1. The Science of Connection and Repair

    The Science of Connection and Repair

    An NVC Perspective

    Sarah Peyton

    Video · 7 min 35 sec · 01/05/2025

    How do our nervous systems sync during connection, and what happens when disconnection occurs? In this Sarah Peyton video, we explore the profound interdependence of human relationships through the lens of Nonviolent Communication (NVC).
    Details...
  2. Healing Trauma, Finding Forgiveness

    Healing Trauma, Finding Forgiveness

    Sarah Peyton

    Downloadable Courses · ·

    • Look at your old patterns with warmth – while also opening yourself up to change.
    • Increase your self-compassion – and gain a solid ground to stand on.
    • Become intimate with your own survival strategies – and those of the people you love.
    • Support healing and connecting in your long-term relationships – even when it seems there is no resolution in sight!
    Details...
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