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Explore the similarities and differences between NVC and Inner Relationship Focusing.

Shift from cerebral empathy to intuitive listening—tune into body cues and inner feelings.

Trainer Tip: "Sometimes we are dissatisfied in our primary relationship, yet the thought of making a change is scary, so we stay in it. Sometimes we think we're afraid to learn the truth, so we don't ask direct questions."

Reimagine how you handle conflict—Miki helps fine-tune your skills for empowered negotiation.

Trainer Tip: Have you ever noticed how often we back up when we find ourselves in a conflict? Or how much we try to pull away when someone is angry or in emotional pain?

Experience NVC tools for mediating conflict—whether you're involved or supporting others.

Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?

From the depths of internal winter to the melting open in the warm sunshine of spring to rest in the ocean of Spirit, this poetry is a journey of discovering deep Presence through the human experiences so many of us share.

Join CNVC Certified Trainer Arnina Kashtan as explores interdependence, autonomy, valuing self and others, and power-sharing in your relationships. Free yourself to honor your longing for community, belonging, and love.

Inbal answers a parent's question about praise and offers a perspective on how praise translates into the NVC framework.

Discover why empathy is a vital workplace skill, boosting productivity and collaboration.

Bring your inquisitive mind and open heart to explore principles that ground the practice of NVC.

Live in alignment with the core values of nonviolence through 17 guiding commitments.

Transforming anger is a key practice for returning to conscious presence and connection with self and others when triggered into a reaction. Join John Kinyon to learn this essential life skill through the Enemy Image Process and Learning/Growth Spiral.

Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.

Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.

Learn tools to reconnect and heal your relationship with adult children.

Enjoy listening to Miki make the distinction between leadership as a position and leadership as an orientation to life. The theme: when is it time to actively step into your vision?! Check it out.

Shift how you respond to conflict with this Mediate Your Life course and create lasting change.

Listen beneath the surface and move from inner fragmentation to whole-hearted self-connection.