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  1. Taking a Leap

    Taking a Leap

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: "Sometimes we are dissatisfied in our primary relationship, yet the thought of making a change is scary, so we stay in it. Sometimes we think we're afraid to learn the truth, so we don't ask direct questions."

  2. Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

    Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

    Miki Kashtan

    Multi-session Course · 2 hours, 35 minutes · 1/17/2018

    Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason?  Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.

  3. Move in to Conflict - Don't Back Up!

    Move in to Conflict - Don't Back Up!

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Have you ever noticed how often we back up when we find ourselves in a conflict? Or how much we try to pull away when someone is angry or in emotional pain?

  4. Mediating Conflict for Yourself and Others

    Mediating Conflict for Yourself and Others

    (8 Session Course)

    John Kinyon

    Multi-session Course · 11 - 14 hours · 2/25/2018

    This telecourse recording provides an experience with the language, skills and consciousness of NVC applied to mediating all types of conflict whether you are one of the people in conflict or you are supporting others in conflict.

  5. The Value of Taking a Step Back

    The Value of Taking a Step Back

    Kelly Bryson

    Articles · 6 - 9 minutes · 11/28/2012

    Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?

  6. Feast for the Soul

    Feast for the Soul

    Awakening

    Kathy Ziola

    Audio · 53 minutes · 10/25/2011

    From the depths of internal winter to the melting open in the warm sunshine of spring to rest in the ocean of Spirit, this poetry is a journey of discovering deep Presence through the human experiences so many of us share.

  7. Join CNVC Certified Trainer Arnina Kashtan as explores interdependence, autonomy, valuing self and others, and power-sharing in your relationships. Free yourself to honor your longing for community, belonging, and love.

  8. The Sweetest Game in Town

    The Sweetest Game in Town

    Contributing Without Praise

    Inbal Kashtan

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    Inbal answers a parent's question about praise and offers a perspective on how praise translates into the NVC framework.

  9. How is empathy in the workplace a professional skill? If you are ready to learn why and how empathy is the critical factor to more productivity, profitability and collaboration in the workplace, this recording is for you!

  10. Theoretical Underpinnings of NVC

    Theoretical Underpinnings of NVC

    (8 Session Course)

    Miki Kashtan

    Multi-session Course · 8 - 12 hours · 9/18/2013

    Bring your inquisitive mind and open heart to Miki Kashtan's Theoretical Underpinnings of NVC and learn the principles that underlie the NVC practice.

  11. All in

    All in

    Committing to a Life of Nonviolence (7 Session Course)

    Miki Kashtan

    Multi-session Course · 6 - 8 hours · 3/17/2019

    How can we live life fully connected to the core values of nonviolence, no matter the circumstances, internal or external? Join Miki Kashtan as she shares the 17 core commitments that have served as a compass for herself and hundreds of others around the world as well.

  12. Transforming anger is a key practice for returning to conscious presence and connection with self and others when triggered into a reaction. Join John Kinyon to learn this essential life skill through the Enemy Image Process and Learning/Growth Spiral.

  13. Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.

  14. Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.

  15. Learn tools to help you reconnect and repair your relationship with your adult children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommunication or any other challenge that impacts you with your grown sons and daughters, your heart will find comfort and ease through this course.

  16. Enjoy listening to Miki make the distinction between leadership as a position and leadership as an orientation to life. The theme: when is it time to actively step into your vision?! Check it out.

  17. Change Your Response to Conflict — Change Your Life

    Change Your Response to Conflict — Change Your Life

    (4 Session Course)

    Ike Lasater, John Kinyon

    Multi-session Course · 5 hours, 12 minutes · 5/14/2017

    Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.

  18. Embracing the Shadow

    Embracing the Shadow

    (6 Session Course)

    Martha Lasley

    Multi-session Course · 5 hours, 59 minutes · 8/24/2017

    In our internal conversations, some voices dominate others, which can leave us feeling fragmented or overwhelmed. But when we dive beneath the surface and really listen to our many parts, we connect vulnerably to our full humanity.

  19. The Power of Difference

    The Power of Difference

    Work Challenges

    Roxy Manning

    Audio · 5 minutes · 8/1/2016

    How do you bring empathy and authenticity to uncomfortable work situations when there are so many layers of difference – especially if your primary reason for working is to feed your family and pay your bills? Listen in as Roxy opens participants' eyes to some of the many layers of difference we all deal with on a daily basis.

  20. Beyond Right and Wrong

    Beyond Right and Wrong

    Bridget Belgrave

    Video · 1 hour, 4 minutes · 10/28/2016

    In this vintage NVC video, Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, uses a Powerpoint presentation to demonstrate the key principles of Nonviolent Communication. Starting with needs at the center, Bridget builds a visual structure of the NVC process. This resource has been newly remastered to a larger, higher quality video.

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