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  1. Creating a trusting connection and keeping the line of communication open are the primary prerequsites for giving feedback as a supervisor. Listen to Miki work with a course participant to ready herself for an upcoming feedback session.

  2. The Essentials of Using NVC in Business

    The Essentials of Using NVC in Business

    Miki Kashtan

    Audio · 5 minutes · 5/31/2016

    Miki responds to a 2014 NVC in Business Conference participant’s question concerning the focus on needs over other aspects of NVC in business communication.

  3. Explore how to apply NVC in workplaces like construction, even when openness seems limited.

  4. Yoram Mosenzon shares that the role of a mediator is often misconceived as solving conflicts, which can create stress and exacerbate the conflict. Instead, the true essence of mediation is about remaining untriggered, understanding the pain of the conflicting parties, and facilitating communication.

  5. The Three Stages of Transition

    The Three Stages of Transition

    Kathleen Macferran, Mary Mackenzie

    Video · 1 hour, 8 minutes · 12/01/2017

    Explore three stages of transition and how connecting to needs brings grounding and clarity.

  6. Our "felt-sense" can provide crucial information about our experience and our lives. It can also help us integrate and retain information. This can also bring greater access to internal resources, choice, open heartedness, collaboration and creative solutions. From there, profound insight and transformation can follow. Here's how we can harness that...

  7. NVC Life Hacks 1

    NVC Life Hacks 1

    Partnership

    Shantigarbha Warren

    Video · 3 minutes · 04/13/2019

    This is the first in a series of tips on applying NVC to daily life. In this episode, Shantigarbha offers five tips for improving communication in relationships.

  8. Gregg Kendrick and Marie Miyashiro share the importance of nonviolent communication and needs awareness at multiple levels of organizational structure —individual, interpersonal, and organizational.

  9. In this excerpt from Roxy Manning's 2019 Social Change session at the NVCfest, she explores the application of Nonviolent Communication (NVC) to address both immediate conflicts and broader systemic issues. She emphasizes the importance of intervening at multiple levels, from stopping harmful behavior in the moment to driving long-term societal change.

  10. Repairing Relationships with Empathy

    Repairing Relationships with Empathy

    Sarah Peyton

    Video · 4 minutes · 04/20/2025

    NVC trainer Sarah Peyton explores the process of repairing relationships through the lens of Nonviolent Communication. She emphasizes the importance of self-connection and empathy—both for ourselves and others—when addressing moments of hurt or disconnection.
  11. Why NVC Matters To Me?

    Why NVC Matters To Me?

    Mary Mackenzie

    Video · 2 minutes · 10/20/2025

    What drew you to Nonviolent Communication? In this touching reflection, a longtime NVC trainer, Mary Mackenzie, shares the moment that first lit her up with hope.

  12. NVC can be seen as a restorative practice that reconnects us with life, trust, and the experience of mattering.
  13. Oren J. Sofer offers an NVC approach to navigating tough moments—balancing honest self-expression with deep listening. Discover how centering yourself, naming your intentions, and hearing the other person first can create the understanding needed for true connection.
  14. NVC Life Hacks 2

    NVC Life Hacks 2

    How Not to Listen

    Shantigarbha Warren

    Video · 4 minutes · 02/23/2018

    In this, the second in a series on applying NVC to daily life, Shantigarbha offers five tips for recognizing where communication is likely to go awry.

  15. NVC Life Hacks 7

    NVC Life Hacks 7

    Facilitation

    Shantigarbha Warren

    Video · 3 minutes · 09/25/2018

    Leading an Nonviolent Communication workshop is a good way to learn and practice NVC skills. Here are Shantigrabha and Gesine's seven top tips for facilitators.

  16. NVC LIfe Hacks 11

    NVC LIfe Hacks 11

    Effective Requests

    Shantigarbha Warren

    Video · 4 minutes · 01/25/2019

    Underlying much of our communication is a request: when we say something, we're usually expecting something else — perhaps something subtle — in return. Let's look at how to make requests clearer and more do-able, avoiding the pitfall of demands.

  17. Needs Consciousness

    Needs Consciousness

    Jim & Jori Manske

    Video · 1 hour, 35 minutes · 07/31/2019

    Jim and Jori discuss the root of Nonviolent Communication, needs consciousness. Participate in guided processes to deepen your own needs consciousness.

  18. What's my intention? What needs am I trying to meet? What do I want the other person to know or understand? How can I say it in a way they are most likely to hear? These are four questions we can use in preparation for an important conversation. Read on for more on this, plus four accompanying practices.

  19. If we are to transform the existing social order, and shift to a mode of liberation for all, we'll need to look at our own participation in it. This includes how much we are able to focus on keeping our hearts open; speak to impact without attributing intention; and retain a humility that includes our systemic context. Read on for "how to" when we are in a position of less power.

  20. A Brief Introduction to "The Work"

    A Brief Introduction to "The Work"

    Arnina Kashtan

    Video · 8 minutes · 09/05/2021

    How The Work from Byron Katie connects to the observation step of the NVC process.

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