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  1. NVC groups can sometimes get caught in a rut and lose energy and momentum. Mary shares her extensive experience with seven steps for keeping your group engaged and energized.

  2. Listen to Mary tackle one of the greatest challenges of facilitating an NVC group: How do you deal with hecklers and people you don't like? Mary offers insightful tips and helpful guidance.

  3. Holding the Group's Needs

    Holding the Group's Needs

    Miki Kashtan

    Video · 2 minutes · 07/24/2018

    CNVC Certified Trainer Miki Kashtan shares a tip on holding a group's needs while empathizing with a single person in the group.

  4. NVC Games

    NVC Games

    A Fun Way to Learn NVC

    Gitta Zimmermann

    Video · 1 hour, 12 minutes · 12/26/2018

    In October 2018, CNVC Certified Trainer Gitta Zimmerman held her 6th international workshop for people working with children in Ruhpolding, Germany. This workshop video offers NVC learning games, complete with instructions!

  5. Ever wondered how to balance everyone’s needs when leading a NVC group? In the first part of the video, Mary shares tips how to balance the facilitator's, the individuals members' and the group's needs. In the second part, Mary talks about transparency as a facilitator - what does it mean, what does it look like and how to be transparent in a way that is supportive for the group.

  6. NVC Life Hacks 7

    NVC Life Hacks 7

    Facilitation

    Shantigarbha Warren

    Video · 3 minutes · 09/25/2018

    Leading an Nonviolent Communication workshop is a good way to learn and practice NVC skills. Here are Shantigrabha and Gesine's seven top tips for facilitators.

  7. Starting and Maintaining a NVC Practice Group

    Starting and Maintaining a NVC Practice Group

    Peggy Smith

    Articles · 2 - 3 minutes · 1/30/2020

    This article explores ways of starting and maintaining NVC study groups and practice groups. It offers recommended reading support materials and poses questions to consider for structuring and organizing the group.

  8. In treating everyone the same, we perpetuate inequities. If we want NVC consciousness to spread globally, it's crucial to acknowledge how various demographics are have varying capacities, and are differentially perceived, treated and impacted. Modifying our NVC teachings can increase equity and reduce the frequent judgement, disbelief, denial, insistence, non-resonance and re-marginalization that so many experience in NVC circles.

  9. Veteran CNVC Certified Trainer, Sylvia Haskvitz, reviews the key distinctions (sometimes referred to as the key differentiations) in Nonviolent Communication.

  10. Is NVC Always, in the End, “Just One-on-One”?

    Is NVC Always, in the End, “Just One-on-One”?

    Miki Kashtan

    Trainer Tips · 3 - 5 minutes · 7/28/2010

    Ask the Trainer: "Can you share stories of transforming group conflict, or is NVC strictly intended for 'one-on-one' work?"

  11. Beyond Right and Wrong

    Beyond Right and Wrong

    Bridget Belgrave

    Video · 1 hour, 4 minutes · 10/28/2016

    In this vintage NVC video, Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, uses a Powerpoint presentation to demonstrate the key principles of Nonviolent Communication. Starting with needs at the center, Bridget builds a visual structure of the NVC process. This resource has been newly remastered to a larger, higher quality video.

  12. Here are 14 more key differentiations that are not, at time of publishing this, on the CNVC key differentiations list. They can be used to support people who are on the path of learning and integrating NVC in making sense of their own understanding of their journey and where they are within it. And it can be used to support people who share NVC with others in offering brief information in support of understanding and learning.

  13. Ask the Trainer: An NVC Academy member from Bosnia asks: "Is the NVC process truly effective in places where so much violence has occurred and people's pain is very deep?"

  14. Four Ways to Respond to a "Jackal" Message

    Four Ways to Respond to a "Jackal" Message

    Liv Monroe

    Video · 13 minutes · 03/15/2011

    In this lively video, veteran trainer, Liv Monroe, introduces the NVC mascots of jackal and giraffe by detailing what they represent and how they are used to teach NVC dialogue to others. Many examples of jackal expression are used throughout the video.

  15. Moving Towards Life-Serving Responsibility in NVC

    Moving Towards Life-Serving Responsibility in NVC

    Bob Wentworth

    Articles · 11 - 26 minutes · 6/17/2022

    In the "obnoxious stage" we care for our needs in a way that doesn't respect others' needs. In the "emotional liberation" stage we fully care for others' needs as much as our own—while being free of fear, guilt, shame, or obligation. Often NVC training teaches us how to achieve the latter stage without the former. For greater compassion we can be more rigorous in how we talk about “responsibility", impacts and interdependence.

  16. About NVC- Nonviolent Communication

    Administrator

    Nonviolent Communication · ·

  17. What’s Important to You?

    What’s Important to You?

    Penny Wassman

    Practice Exercises · 2 pages · 7/29/2010

    This exercise is most often the first activity in a beginning level workshop after the usual logistics/history/check-in. Penny Wassman experiences it as an opportunity for people to build connection with one another.

  18. Street Giraffe Tips

    Street Giraffe Tips

    Mary Mackenzie

    Video · 8 minutes · 7/29/2010

    Does the thought of asking the following question stop you cold? "Would you tell me what you heard me say?" Mary Mackenzie, CNVC Certified Trainer known for her colloquial method of speaking and teaching NVC, offers a simpler method.

  19. An Introduction to Self-Compassion

    An Introduction to Self-Compassion

    (10 Session Course)

    Robert Gonzales

    Multi-session Course · 11 hours, 12 minutes · 2/1/2017

    In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence.

  20. Greetings dear readers of the Growing Roots Newsletter! Mary Mackenzie invited me to be a guest writer for this issue to which I happily agreed. She also shared that her messages are typically more personal in nature, something I always appreciate in a newsletter. The challenge for me then is to...
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