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  1. Clarity, Compassion and Empowerment

    Clarity, Compassion and Empowerment

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 7 - 10 hours · 4/6/2019

    Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment.

    In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Throughout this unfolding process, Robert will include maps and tips for shifting your everyday life from one that is relatively limiting to a life that is both transformative, healing and liberating.

  2. During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll delve into the primary levels of relationship: to others, to the world and to life,  acquire tools for transforming resistance into unconditional acceptance, and much more.

  3. Healing and Reconciliation

    Healing and Reconciliation

    (7 Session Course)

    Ike Lasater, John Kinyon

    Multi-session Course · 7 - 9 hours · 5/21/2019

    Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers and your community?

  4. Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.

  5. Acknowledging Our Inner Critic

    Acknowledging Our Inner Critic

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/21/2019

    Trainer Tip: Our inner critic judges ourselves and other people; and it is the most likely to get scared when we begin to make a change. It holds wisdom for us if we are willing to listen. When we acknowledge our inner critic and empathize with its need, we gain insights into ourselves and we clear the way for resolution.

  6. Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

  7. This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.

  8. Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices.

    In this 6 session course with Roberta Wall and Barbara Bash, you will explore how NVC helps bring to life Buddhist principles and values in relationship to yourself and others. And, you will discover how Buddhist practice deepens and supports your capacity to learn and live NVC in your daily life.

  9. Keeping The Focus On Ourselves

    Keeping The Focus On Ourselves

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 11/8/2021

    Trainer Tip: Next time you prepare for a challenging conversation, solidly connect with your own feelings and needs before entering into meeting. Then attend the meeting open to creating results that work for everyone. This is likely to give increase chances that the conversation will come to a mutually satisfying conclusion.

  10. 9 Skills for Navigating Conflict

    9 Skills for Navigating Conflict

    (8 session course)

    Jim & Jori Manske

    Multi-session Course · 8 - 12 hours · 7/3/2024

    How can you remember to use the skills and consciousness of NVC in the heat of the moment? 

    Jim and Jori Manske will show you how in these recordings from their 2018 course!

    They teach that when and how you address the conflicts that emerge in your everyday life matters! By slowing down and considering the state of your resources before engaging in a conflict, you increase the likelihood of discovering a solution that dissolves separateness and enhances the connection and compassion you long for.

  11. How can Nonviolent Communication (NVC) create more constructive conversations in the workplace? This video explores the key difference between calling someone in and calling them out, emphasizing the power of care over annoyance.
  12. Empathizing with Loved Ones

    Empathizing with Loved Ones

    Mary Mackenzie

    Video · 4-5 minutes · 06/20/2025

    Mary Mackenzie explains that empathizing with our closest loved ones can be difficult because they matter so deeply to us, past experiences might create emotional barriers, and we might fear losing ourselves in the process.
  13. In times of conflict, it’s easy to lose touch with ourselves and our needs. In this heartfelt session, Jesse Wiens Chu shares three practical centering practices—rooted in the principles of Nonviolent Communication (NVC)—to help you find your way back to self-connection, empathy, and choice.
  14. Honest & Conscious Expression

    Honest & Conscious Expression

    Jim & Jori Manske

    Audio · 56 minutes · 10/25/2011

    Jim and Jori Manske explore the considerations of expressing ourselves honestly, considerations that lead to more fully conscious and nonviolent connections.

  15. Inner Maps of Conflict

    Inner Maps of Conflict

    John Kinyon

    Audio · 9 minutes · 7/28/2010

    In this brief audio segment, John Kinyon offers a guided tour of our inner maps of conflict, including interpersonal mediation, chooser/educator, enemy images and making amends maps.

  16. Expressing and Receiving “No” in NVC Consciousness

    Expressing and Receiving “No” in NVC Consciousness

    John Kinyon

    Audio · 1 hour, 21 minutes · 10/20/2014

    How we deal with “no” is a litmus test of our state of consciousness around power. Listen as John works with participants as they learn to give and receive a "no" from a consciousness of interpersonal connection.

  17. Self-Connection Exercise

    Self-Connection Exercise

    Awareness

    Jim & Jori Manske

    Audio · 9 minutes · 9/18/2013

    Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.

  18. The Power of Gratitude

    The Power of Gratitude

    Jim & Jori Manske

    Video · 13 minutes · 11/15/2013

    Listen to Jim and Jori ask each other about the role of gratitude in their daily activities as they share how gratitude can be a primary tool to help us stay present and at peace.

  19. Listen to Miki discuss two strategies for bringing NVC into the workplace in ways most likely to be well received. First Miki explains why it's best to focus more on needs than feelings in business environments. Second, she talks about unpacking needs into phrases as a way of enhancing workplace connection.

  20. In most business environments, purpose holds a higher priority than connection. Listen to Miki discuss the strategy of using minimum connection to remain true to the purpose at hand, and how the purpose of empathy may differ in the workplace.

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