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  1. I Want to Leave When Facing Anger

    I Want to Leave When Facing Anger

    Arnina Kashtan

    Video · 4 minutes · 12/12/2021

    Receiving anger from another can be a reactive trigger for many of us. In this brief segment, Arnina provides us a strategy for staying in the conversation instead of physically leaving.

  2. In this insightful snippet from Sarah Peyton, discover how connecting requests can transform conversations into meaningful exchanges. Referred to as the "steering wheel" of NVC dialogue, connecting requests shift the focus from action to connection, creating clarity and understanding.
  3. Colloquial NVC Options

    Colloquial NVC Options

    Miki Kashtan

    Learning Tools · 5 - 8 minutes · 9/10/2024

    How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.
  4. Inbal speaks to a group about our habit of demanding something of our children but making it sound like a request, the components of a true request and the importance of being honest when making a demand.

  5. Peace Starts At Home

    Peace Starts At Home

    (6 Session Course)

    Miki Kashtan

    Multi-session Course · 6 hours, 13 minutes · 11/4/2017

    Through your dialogues at home, where the stakes are often very high, you can increase your ability to meet the challenges of life everywhere with empathy, goodwill and authenticity. Please listen to this inspiring recorded telecourse with Miki Kashtan and learn how!

    • Learn how to use empathy to dissolve conflict
    • Deepen your NVC skills to help let go of judgments
    • Explore approaches for asking for what you want
    • Listen to the conflict within yourself
  6. Confirmation and Feedback Requests

    Confirmation and Feedback Requests

    Jim & Jori Manske

    Video · 4 minutes · 11/27/2024

    Jim and Jori Manske share the wisdom of Marshall Rosenberg, the founder of Nonviolent Communication (NVC). Join them to learn why knowing what you want before speaking is essential for clear, meaningful interactions. This snippet from their eight session course, 9 Skills for Navigating Conflict, explores how to make "confirmation requests" to ensure you're understood—whether you're navigating a tough conversation or simply ordering pizza!
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