Mourning

Learn to navigate loss, sadness and grief

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Trainers:
Media Type:
Video
Time Investment:
40 minutes
Date Added:
02/01/2023

In this practice group class, certified CNVC trainers Jim and Jori Manske are facilitating the exploration of the topic of Mourning using the three modes of NVC: self-empathy, honesty and empathic presence. You'll learn how to accept a loss, let yourself feel the sadness and all the emotions, and allow yourself to grieve.

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