Exercise: Connecting Sensations to Emotions and Needs

Author Image
Trainers:
Media Type:
Video
Time Investment:
12 minutes
Date Added:
9/24/2023

Puzzling about needs and feelings? Check out this excerpt from Dian Killian's course, Embracing the Body: Somatic Self Empathy, where she leads participants through an exercise that demonstrates how our physical sensations connect us to our feelings and needs.

An NVC Library subscription is required for access. NVC Library subscribers:

Not yet a subscriber?

NVCAcademy Logo

Subscription Preferences

Stay In Touch!

Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged: