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Choosing Your Response

Choosing Your Response

Media type:

Trainer Tip

Time Investment:

1 - 2 minutes

Date Published:


Trainer Tip: We have four choices of how to respond to someone, even when they say things that are hard to hear. We can blame the speaker, blame ourselves, we can self empathize by acknowledging our feelings and needs, or we can empathize with the other person's feelings and needs. Be aware of these options and consciously make your choice based on the needs you want to meet.

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