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Understand And Dissolve Obstacles To Setting Life-Serving Boundaries

Media type:

Practice Exercise

Time Investment:

5 - 8 minutes

Date Published:


There are ways to reduce obstacles to setting boundaries. Notice unconscious ways you sacrifice yourself in order to avoid boundary setting. List of signs that a life-serving boundary is needed, but you're denying this. Realizing you consistently abandoned your needs may require time to process and mourn before you can set boundaries consistently. With practice, you can recognize boundaries care for yourself and others.

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