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Unconditional Self-Acceptance: A Simple Daily Practice

Unconditional Self-Acceptance: A Simple Daily Practice
Trainers:

Media type:

Practice Exercise


Time Investment:

3 minutes


Date Published:

4/1/2022

Here's a daily self-acceptance practice you can bring into your life whenever you are experiencing pain, tension, contraction, lack of fulfillment, or unmet needs or values. Giving your often undesired experiences space can be a path to greater inner connection and peace.

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