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Finding Your Way from Judgment to Discernment

Finding Your Way from Judgment to Discernment
Media type:

Practice Exercise


Time Investment:

2-4 minutes


Date Published:

1/1/2024

Judgment is an attempt to protect from hopelessness or insecurity, at high cost. Instead, check in with fear, grief, or hurt. Then wonder what needs are at stake for everyone. This makes space for grief instead of anger, for negotiation rather than control, and for "calling in" rather than excluding. Wonder: “For whom would this be life-serving or not?”, “What strategies would care for all needs?” or, “What can I contribute now?”

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