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NVC Resources on Judgment

  1. Connecting in Conflict and the Art of Navigating Dialogue

    Connecting in Conflict and the Art of Navigating Dialogue

    (5 Session Course)

    Yoram Mosenzon

    Multi-session Course · 5 Session Course · 1/3/2024

    In Yoram’s 2021 course, participants delved deeper into their NVC practice so they were better prepared to meet conflict head-on. In this 5-session series, Yoram explores: the power of empathy to change the trajectory of heated conversations embracing the internal conflicts of the different parts of ourselves how to approach differing views peacefully the use of NVC to help let go of judgments how to confidently ask for what you want

  2. What Are Enemy Images?

    What Are Enemy Images?

    Liv Larsson

    Audio · 5 minutes · 7/28/2010

    In this compelling interview with Liv Larsson, CNVC Certified Trainer from Sweden, the NVC concept of enemy images — how they develop, what they represent and how they affect our relationships with others and self — is explored.

  3. In this recorded telecourse, John Kinyon, world renowned CNVC Certified Trainer, guides you through processes to strengthen your capacity for mindful presence and awareness of your thinking, and to develop the skills to translate thoughts into observations.

  4. Witnessing Humanity

    Witnessing Humanity

    Arnina Kashtan

    Audio · 40 minutes · 7/29/2010

    CNVC Certified Trainer Arnina Kashtan talks about what she calls "witnessing humanity," touching on the gift of presence, empathy vs. identification and staying present in the face of intensity.

  5. Expressing Anger Peacefully

    Expressing Anger Peacefully

    Raj Gill

    Audio · 1 hour, 16 minutes · 7/29/2010

    In this prerecorded telecourse, Raj Gil uses an interactive dialogue and proven exercises to help you develop a profoundly healthy response to anger, right in the moment.

  6. Miki speaks to peace activists about connecting with the life vision in those who stimulate pain in them.

  7. Embodying the Consciousness of NVC

    Embodying the Consciousness of NVC

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 5 hours, 45 minutes · 11/7/2017

    Please join veteran CNVC Certified Trainer, Robert Gonzales, to explore how you can embody the consciousness of NVC and live every moment of every day in the fullness of compassion - for yourself and others.

  8. Bridging the Gap

    Bridging the Gap

    Practical Support for Parents of Grown Sons and Daughters (4 Session Course)

    Selene Aitken

    Multi-session Course · 4 - 6 hours · 9/26/2019

    Learn tools to help you reconnect and repair your relationship with your adult children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommunication or any other challenge that impacts you with your grown sons and daughters, your heart will find comfort and ease through this course.

  9. 9 Skills for Navigating Conflict

    9 Skills for Navigating Conflict

    (8 session course)

    Jim & Jori Manske

    Multi-session Course · 8 - 12 hours · 6/9/2024

    How can you remember to use the skills and consciousness of NVC in the heat of the moment? 

    Jim and Jori Manske will show you how in these recordings from their 2018 course!

    They teach that when and how you address the conflicts that emerge in your everyday life matters! By slowing down and considering the state of your resources before engaging in a conflict, you increase the likelihood of discovering a solution that dissolves separateness and enhances the connection and compassion you long for.

  10. Changing Our Habitual Approach to Change

    Changing Our Habitual Approach to Change

    Bob Wentworth

    Articles · 4 - 6 minutes · 7/4/2020

    Most of us subject ourselves to so many painful mental jabs and they seldom stimulate helpful change. We can be like a frustrated animal trainer repeatedly whipping an animal, without ever helping the animal to understand what behavior is wanted or offering encouragement. Instead, punishing thoughts can be stepping stones to awareness. We can focus on sensing what we're really aspiring to. This is more likely to eventually produce sustainable change that'll serve us better.

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