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NVC Resources on Judgment

  1. The Communication Difference

    The Communication Difference

    Create the Life and Work you Want

    Yoram Mosenzon

    Video · 15 min 41 sec · 3/26/2024

    Yoram Mosenzon shares an exercise and demo to explore the process of identifying observations and using judgements (jackals) to find the needs.

  2. We Don’t Need to Fix Other People

    We Don’t Need to Fix Other People

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 6/28/2019

    Trainer Tip: The very process of giving someone space to talk about their issue without our judgment, to be truly understood by us, and to be deeply heard is very healing, enough so that most people will organically find their own creative ways to resolve their issues. Rely on this process and you will lose all desire to fix people’s problems. Try this out today.

  3. Life-Alienating Communication

    Life-Alienating Communication

    Mary Mackenzie

    Trainer Tips · 2 - 3 minutes · 1/6/2021

    Trainer tip: Be aware of times when you are judging others, demanding, making comparisons, or denying responsibility for your actions. Notice how these communication patterns affect your connection with other people.

  4. Embracing Jackal Thoughts

    Embracing Jackal Thoughts

    Liv Larsson, Miki Kashtan

    Trainer Tips · 2 - 3 minutes · 3/16/2011

    Ask the Trainer: "In trainings I say our jackals are thoughts and now I've come to wonder if all thoughts are jackals...?"

  5. Power Relations and Connection Across Differences in US Society

    Power Relations and Connection Across Differences in US Society

    An NVC Perspective (4 Session Course)

    Inbal Kashtan, Roxy Manning

    Multi-session Course · 3 hours, 17 minutes · 10/5/2017

    Join CNVC Certified Trainers Inbal Kashtan and Roxy Manning, for a passionate and intimate exploration of how NVC can support personal and social transformation in the area of power relations and social divisions.

  6. Lorraine Aguilar perceives NVC-based listening to be an essential skill to cultivate for success in the business world. A key exercise for building your listening muscle is to work with your judgments of others by translating those judgments from “What’s wrong with them?” to “What's important to me?”

  7. The Jackal as a Teacher

    The Jackal as a Teacher

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/26/2020

    Trainer tip: Why do NVC practitioners sometimes use the jackal as a metaphor in the NVC world? What can it teach us? Read on for more.

  8. Enjoying the Jackal Show

    Enjoying the Jackal Show

    Mary Mackenzie

    Trainer Tips · 2 - 3 minutes · 12/31/2020

    Trainer tip: Be aware of your inner jackal chatter today and make a commitment to listen for the underlying needs they are trying to tell you about.

  9. Veteran CNVC Certified Trainer, Sylvia Haskvitz, reviews the key distinctions (sometimes referred to as the key differentiations) in Nonviolent Communication.

  10. Acknowledging Our Inner Critic

    Acknowledging Our Inner Critic

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/21/2019

    Trainer Tip: Our inner critic judges ourselves and other people; and it is the most likely to get scared when we begin to make a change. It holds wisdom for us if we are willing to listen. When we acknowledge our inner critic and empathize with its need, we gain insights into ourselves and we clear the way for resolution.

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