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  1. Life Force and the Spirituality of Human Needs

    Life Force and the Spirituality of Human Needs

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 6 - 9 hours · 10/31/2018

    Your needs and your values are your Life Force: the river that flows through your spirit and your life, giving life and light to your being. Explore this river with Robert, and map out routes that support your growth. Gain a deeper understadning and acceptance of the spirituality and beauty of needs and values.

  2. The Heart of Conflict

    The Heart of Conflict

    (6 Session Course)

    Jim & Jori Manske

    Multi-session Course · 8 hour, 50 minutes · 7/18/2018

    Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution.

  3. Stop Suffering

    Stop Suffering

    Kelly Bryson

    Audio · 15 minutes · 7/28/2010

    In this inspiring audio, Kelly Bryson, veteran CNVC Certified Trainer and author of many NVC books and articles, explores the importance of setting a clear intention and then clarifies the difference between pain and suffering.

  4. Recalling Krishnamurti, Marshall referred to the capability of distinguishing observation vs observation mixed with evaluation as "the highest form of human intelligence." Read on for an exercise to help practice the skill of observation in combination with mindful walking.

  5. Empathy

    Empathy

    An In-depth Study

    Sylvia Haskvitz

    Audio · 23 minutes · 7/29/2010

    In this audio recording, Sylvia Haskvitz, veteran CNVC Certified Trainer, offers an in-depth discussion of the Nonviolent Communication process of empathy.

  6. Embodying the Consciousness of NVC

    Embodying the Consciousness of NVC

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 5 hours, 45 minutes · 11/7/2017

    Please join veteran CNVC Certified Trainer, Robert Gonzales, to explore how you can embody the consciousness of NVC and live every moment of every day in the fullness of compassion - for yourself and others.

  7. Self-Empathy

    Self-Empathy

    Healing from the Inside Out (6 Session Course)

    Mary Mackenzie

    Multi-session Course · 5 - 7 hours · 7/27/2019

    Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.

  8. Allow Yourself to Feel Your Emotions

    Allow Yourself to Feel Your Emotions

    Mary Mackenzie

    Video · 2 minutes · 12/5/2024

    Do your emotions ever feel overwhelming or out of control? You’re not alone. In this heartfelt video, Mary Mackenzie shares a simple yet transformative technique inspired by Nonviolent Communication (NVC) that helped her move past the fear of feeling too much.
  9. Creating the Life You Want With Powerful Requests

    Creating the Life You Want With Powerful Requests

    (5 Session Course)

    Miki Kashtan

    Multi-session Course · 5 hours, 11 minutes · 8/7/2017

    In this telecourse recording, expert trainer Miki Kashtan will help you uncover what prevents you from making requests for everything you want without fear. The class includes daily practices for requests skill building.

  10. Owning Your Own Experience

    Owning Your Own Experience

    Jim & Jori Manske

    Audio · 25 minutes · 10/25/2011

    Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.

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