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NVC Resources on Healing

  1. Join Aya Caspi, a Certified NVC Trainer, as she delves into the difficult topic of parenting, childhood trauma, and social status. She discusses the generational impact of being labeled by society as "less than" or subservient. The wounds of childhood trauma can be healed so they no longer are a means of control by a dominant culture.

  2. Lasting Love – The Magic and Mechanics

    Lasting Love – The Magic and Mechanics

    (5 Session Course)

    Mukti Jarvis

    Multi-session Course · 3 hours, 49 minutes · 6/22/2017

    Join Linda Mia Mukte (formerly Rysenbry), CNVC Certified Trainer, for this uniquely powerful telecourse recording that blends NVC with Dr. Sue Johnson’s empirically validated work on adult love relationships called EFCT: Emotionally Focused Couples Therapy.

  3. NVC at Work

    NVC at Work

    Transforming Organizations with Nonviolent Communication (6 Session Course)

    Dian Killian

    Multi-session Course · 6 - 8 hours · 2/1/2021

    Listen and learn how to:

    • Talk about NVC in a way that has meaning and relevance for companies and organizations, showing a clear ROI (return on investment).
    • Draw on different applications of NVC for the workplace: addressing change in management, management issues / styles, morale / teamwork, employee retention, etc.
    • Create a value-based training proposal (with different service and product options) based on the needs of each specific client.
    • Structure meetings with potential clients to move agreements forward.
    • Custom design any materials, activities and languaging for each client.
    • Develop your own marketing materials to increase your outreach and build your business of sharing NVC
  4. Moralistic Judgments

    Moralistic Judgments

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 12/10/2020

    Trainer tip: When we express moralistic judgments we are implying that other people are wrong or bad because they don’t act in ways that are in harmony with our values. Judging the situation or people can create distance and hurt. Instead, we can express our needs and how we're affected, bringing greater connection and healing. Today, notice how often you judge, and how you feel when you judge.

  5. Opening to Intimacy

    Opening to Intimacy

    Mary Mackenzie

    Trainer Tips · 2 - 3 minutes · 12/1/2020

    Trainer tip: Do you have behavioral patterns that block intimacy? When we are feeling our most vulnerable, we often want intimacy but also tend to keep it at bay. Acknowledge your need for intimacy, and find people you can trust to love you as you are.

  6. Longing For The Company Of Not-Knowers

    Longing For The Company Of Not-Knowers

    Robert Maoz Krzisnik

    Articles · 3 - 5 minutes · 8/21/2023

    How excited do you get about connecting with people who are proving themselves right and who act like they know it all? Do you prefer the company of not-knowers who are in awe of the mystery of life and exploring with humility and innocent curiosity? Masking our vulnerability in not-knowing can point to deep wounds inside us, where perhaps the common denominator is our desire to prove our worth.

  7. Learn how Nonviolent Communication (NVC) can improve the quality of your personal and professional relationships, one interaction at a time.

  8. Anger’s Two Kinds of Reactivity

    Anger’s Two Kinds of Reactivity

    Sarah Peyton

    Articles · 6 - 9 minutes · 9/17/2020

    There's reactive anger - the sudden outbursts of words, temper or action that create a nervous system response in another. And then there's the anger that's a reaction to someone's anger -- a nervous system startle-response. Instead of either of these, we can learn to heal with empathy, look for unequal power dynamics, take responsibility to make repairs, and shift into the clean, life-serving, fully expressed anger and love.

  9. Finding Your Way Through Hard Times

    Finding Your Way Through Hard Times

    Oren Jay Sofer

    Articles · 2 - 3 minutes · 4/18/2021

    What have you lost this year during this COVID-19 pandemic? Are you grieving too? Recognition of loss can helped contextualize our emotions. When we can meet grief with understanding, patience and tenderness, when we create space to mourn our losses -- and to begin to process, heal and metabolize loss. This can help us make sense of change and orient to a new reality. Grief is a longing for what we love.

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