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Responding To "Power Over" Interactions

Author Image
Trainers:

LaShelle Lowe-Chardé

Media Type:
Articles
Time Investment:
5 - 7 minutes
Date Added:
11/18/2021

Based on your observations of "power with" interactions choose a specific, do-able to practice so that you're prepared the next time you're in a power under/power over dynamic. Keep the practice simple to do in a difficult moment. Then reflect: identify what you did (internally or externally) or said that (de)escalated the dynamic. This practice requires noticing what went well, self compassion, perseverance, and support.

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