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NVC Resources on Strategies

  1. Developing interpersonal relationship skills in congregations is integral to working with the conflicts that arise. These skills can be applied to any spiritual community.

  2. This holiday, shift your focus from what disappoints you to the true whisperings of your heart. Compassion is an inside-outside process. In this telecourse recording, you will experience four simple tools for savoring your own precious needs, allowing you to experience greater compassion and harmony this holiday.

  3. Recovering from Reactivity Series

    Recovering from Reactivity Series

    Taking a Step Back

    Jim & Jori Manske

    Audio · 14 minutes · 5/28/2013

    Join Jim and Jori Manske in a thought experiment exercise designed to help us become more aware of our conditioning, allowing us to make more conscious and connected choices in the face of conflict.

  4. CNVC Certified Trainer Miki Kashtan helps a man whose ex-spouse reacted strongly to his attempt at empathizing with her. Miki shows us how it’s possible to hide behind our empathic expression, creating less rather than more connection. She suggests instead that we be vulnerably authentic.

     

     

  5. Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance.

  6. In most business environments, purpose holds a higher priority than connection. Listen to Miki discuss the strategy of using minimum connection to remain true to the purpose at hand, and how the purpose of empathy may differ in the workplace.

  7. Groups Tip Series: The Value of Groups

    Groups Tip Series: The Value of Groups

    Miki Kashtan

    Trainer Tips · 3 minutes · 07/06/2014

    Listen to Miki talk about the value of participating in groups, recognizing our inherent nature to do so, how industrialization has hindered our skills and the value of participating in a time when it's most needed.

  8. Committing to Full Understanding

    Committing to Full Understanding

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 10/19/2014

    Trainer Tip: There's one sure way to find hidden assumptions, stop and check it out!

  9. Workplace Series

    Workplace Series

    The Distinction Between Giving Feedback and Wanting to be Heard

    Miki Kashtan

    Audio · 9 minutes · 3/31/2011

    Listen to Miki make an important distinction between giving feedback, which is grounded in a desire to contribute to another, and our own need to be heard.

  10. The Difference Between Needs and Requests

    The Difference Between Needs and Requests

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 11/30/2014

    Trainer Tip: Knowing the difference between what we need and what we want someone else to do about that need can have a profound impact on our relationships and our happiness.

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