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  1. Listening as an Essential Leadership Skill

    Listening as an Essential Leadership Skill

    Lorraine Aguilar

    Video · 7 min 40 sec · 02/05/2025

    Learn to translate judgments into self-awareness to improve listening in business.

  2. The Power of Forgiveness

    The Power of Forgiveness

    Rodger Sorrow

    Audio · 48 minutes · 9/6/2016

    Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.

  3. Receiving the Word "No"

    Receiving the Word "No"

    Jim & Jori Manske

    Audio · 34 minutes · 8/4/2016

    Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.

  4. How we relate to life parallels how we relate to others! Learn how to have a more healthy way of relating to situations and people when your needs are not being met. Bob Wentworth offers some wisdom on moving from suffering to aliveness through not fighting what is.

  5. Mourning and Celebration

    Mourning and Celebration

    Jim & Jori Manske

    Audio · 35 minutes · 8/4/2016

    Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.

  6. Honor Your Need to be Heard

    Honor Your Need to be Heard

    Elia Paz

    Articles · 2 - 3 minutes · 9/26/2020

    When you want to be heard, first check if your listener is available. This honors yourself, and the other person’s choice about listening. You need to be clear about wanting a particular quality of listening, and that you are willing to wait if that isn’t available in the moment. Read on for how to ask for listening in a way that can build trust that your request isn't a demand.

  7. Unacknowledged Fear Looks Like Aggression

    Unacknowledged Fear Looks Like Aggression

    Miki Kashtan

    Video · 2 minutes · 06/07/2011

    Learn how unacknowledged fear can seem like aggression and a way to shift it.

  8. How Privilege / Lack of Privilege Affects White People

    How Privilege / Lack of Privilege Affects White People

    Jeff Brown

    Video · 1 hour 18 minutes · 04/30/2017

    A fishbowl discussion on privilege, racism awareness, and empathy in NVC.

  9. You Sound Like a Therapist!

    You Sound Like a Therapist!

    Miki Kashtan

    Video · 6 minutes · 06/07/2011

    Learn that OFNR or classic NVC is meant for practice, not real-life situations.

  10. When faced with someone’s grief for the world, how do you engage with them in a way that is informed? In this session, Kristin suggests exploring what they might be grieving… what they’re afraid of losing… and what it is that they love.

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