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Beyond Praise

Praise may disconnect us from our own confidence, intrinsic motivation, or discernment. it may lead to perfectionism, people pleasing, codependency, a tendency to criticize others or fix others, and more. Instead, without evaluative words we can sincerely share what we specifically liked about what they did, and what needs were met for us. Read this article Keywords: praise gratitude intrinsic...
Moving From Blame to Self-Responsibility

does it take to get to that place of self-responsibility? Read this article Keywords: consciousness exercises/practices expression honesty needs presence requests self empathy strategies blame connection judgment self compassion relationships universal human needs Miki Kashtan
Two-Way Street: Empathy and Honesty

vital components of NVC? —NVC Academy member Trainer Answer Dear NVC Academy member, Listen to the Audio above for the complete trainer answer. —Liv Larsson Keywords: empathy expression honesty connection Liv Larsson
Stoking the Fires of Joy

to incorporate more gratitude into your daily life Understand the difference between gratitude and compliments Keywords: consciousness expression feelings needs observation presence compassion connection gratitude personal growth renewal and vitality Kathleen Macferran
Don't Be Nice, Be Real!

First Aid Empathy” when buttons get pushed Quit taking responsibility for your partner's pain Keywords: empathy expression feelings honesty jackal show needs requests self empathy compassion connection dialogue inspiration personal growth self compassion self talk trust conflict resolution relationships honest expression truth renewal and vitality disagreement is progress authenticity...
Effectiveness of the NVC Process in Coping with Violence and Pain

has occurred and people's pain is very deep? —M.T., Bosnia Trainer Answer Dear M.T., Listen to the Audio above for the complete trainer answer. —Liv Larsson, Sweden Keywords: anger blame connection families leadership relationships social change teaching NVC coping strategy violence pain Liv Larsson
An NVC “Do-Over”

if we can have a “do over” because I didn’t respond in a way that is congruent with my deeper values. They are usually surprised and very willing to give it another shot. Keywords; compassion connection healing self compassion values Kathy Ziola
Naturalizing NVC Language Q&A

OFNR (observations, feelings, needs, requests) structure? Do you have any final comments about this topic? Keywords: consciousness expression feelings needs observation presence requests connection dialogue personal growth coaching counseling education families healthcare parenting relationships workplace naturalizing NVC Jeff Brown Jean Morrison Kathleen Macferran Karl Steyaert Mary Mackenzie...
Being Me and Loving You

Cure self-abandonment, the mother of all relationship issues, and its sister, jealousy Keywords: empathy expression feelings honesty jackal show needs requests self empathy compassion connection dialogue inspiration personal growth self compassion self talk trust conflict resolution relationships honest expression truth renewal and vitality transparency authenticity vulnerability Kelly Bryson...
Meeting Needs While Caretaking

to meet the needs of her partner? —R.A.F., USA Trainer Answer Listen to the Audio above for the complete trainer answer. Keywords: empathy expression feelings honesty needs requests compassion connection dialogue inspiration listening love trust conflict resolution relationships peace partnership universal human needs Godfrey Spencer