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NVC Resources on Compassion

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  1. What is Empathy?

    What is Empathy?

    Jim & Jori Manske

    Audio · 44 minutes · 7/28/2010

    In this audio presentation, Jori offers clarity about the three different layers of empathy and the value of differentiating each layer. If you're looking for a daily practice for deepening your empathy skills, this is for you. 

  2. Meeting Needs While Caretaking

    Meeting Needs While Caretaking

    Godfrey Spencer

    Trainer Tips · 7 minutes · 7/28/2010

    Ask the Trainer: Can all needs be met when illness limits the capacity of one person to meet the needs of her partner?

  3. Use of Consequences to Change Behavior

    Use of Consequences to Change Behavior

    Godfrey Spencer

    Trainer Tips · 7 minutes · 7/28/2010

    Ask the Trainer: How do I respond to people who believe that consequences are necessary to change behavior?

  4. Celebrating Mourning

    Celebrating Mourning

    Christine King

    Articles · 3 - 5 minutes · 7/29/2010

    In a recent vacation in a Mexican village, I was surprised to find myself in the midst of a community in mourning. Two days before I came, a 21-year-old girl had died in a car accident. Everyone in the town knew her and was openly affected by her death.

  5. CNVC Certified Trainer Miki Kashtan talks with radio show host Hollis Polk about strategies for communicating with family members whose political views oppose our own.

  6. Mediating Conflict with Kids

    Mediating Conflict with Kids

    Stephanie Bachmann Mattei

    Audio · 48 minutes · 7/28/2010

    In this stimulating audio recording, Stephanie Mattei covers several "hot" parenting topics such as: boundary issues, strategy resilience, how to shift your right/wrong mentality and understanding the concept of fairness. While unraveling these topics, Stephanie intersperses some practical neuroscience around brain regulation and brain-wise conflict prevention.

  7. Self-Connection Exercise

    Self-Connection Exercise

    Awareness

    Jim & Jori Manske

    Audio · 9 minutes · 9/18/2013

    Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.

  8. The Power of Gratitude

    The Power of Gratitude

    Jim & Jori Manske

    Video · 13 minutes · 11/15/2013

    Listen to Jim and Jori ask each other about the role of gratitude in their daily activities as they share how gratitude can be a primary tool to help us stay present and at peace.

  9. Don’t Use That Psych 101 with Me!

    Don’t Use That Psych 101 with Me!

    Miki Kashtan

    Audio · 5 minutes · 3/5/2017

    CNVC Certified Trainer Miki Kashtan helps a man whose ex-spouse reacted strongly to his attempt at empathizing with her. Miki shows us how it’s possible to hide behind our empathic expression, creating less rather than more connection. She suggests instead that we be vulnerably authentic.

     

     

  10. Are we really safer when we put those who harm others behind bars and forget about them? Explore turning our prisons into houses of healing and creating connections that lead to greater safety for our communities.

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