Image

Browse by Topic

NVC Resources on Feelings

Advanced Search
  1. Mourning and Celebration

    Mourning and Celebration

    Jim & Jori Manske

    Audio · 35 minutes · 8/4/2016

    Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.

  2. Daily Self-Empathy Practice

    Daily Self-Empathy Practice

    Mary Mackenzie

    Audio · 11 minutes · 2/11/2019

    Want to expand your needs vocabulary, and build your capacity to identify needs — even when you’ve been triggered? Check out Mary’s powerful teaching on Self-Empathy.

  3. Unacknowledged Fear Looks Like Aggression

    Unacknowledged Fear Looks Like Aggression

    Miki Kashtan

    Video · 2 minutes · 06/07/2011

    CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.

  4. How Privilege / Lack of Privilege Affects White People

    How Privilege / Lack of Privilege Affects White People

    Jeff Brown

    Video · 1 hour 18 minutes · 04/30/2017

    Jeff Brown moderates a fishbowl discussion discussing why it's uncomfortable for them to talk about privilege… what they're doing to be aware of / combat racism… and the role of empathy and NVC around privilege.

  5. Listen in as Dian shares her vision for spreading NVC through the world, and engages with participants in sharing their visions, and the areas in which they are seeking support. This session stresses the value of visioning work.

  6. NVC Games

    NVC Games

    A Fun Way to Learn NVC

    Gitta Zimmermann

    Video · 1 hour, 12 minutes · 12/26/2018

    In October 2018, CNVC Certified Trainer Gitta Zimmerman held her 6th international workshop for people working with children in Ruhpolding, Germany. This workshop video offers NVC learning games, complete with instructions!

  7. Angry and Taken Advantage of

    Angry and Taken Advantage of

    Elia Lowe-Chardé

    Articles · 4 - 6 minutes · 9/15/2019

    Finding your power in seemingly powerless situations doesn't mean denying what happened, your feelings, your needs, nor the behavior of others that didn't meet needs. It does mean reexamining those situations with the intention to compassionately look for your contribution and for clues to your hidden perceptual biases. Read on to learn about about finding these clues, and more.

  8. Street NVC

    Street NVC

    "Street Ease" Empathy Exercise

    Dian Killian

    Practice Exercises · 5 minutes · 02/26/2020

    Listen to CNVC Certified Trainer Dian Killian guide and ease you into a more natural expression of empathy. This is a three person exercise. Listen in and then give it a try!

  9. Your Brain's Left Hemisphere and NVC

    Your Brain's Left Hemisphere and NVC

    Sarah Peyton

    Video · 7 minutes · 04/08/2017

    This resource is free for all to enjoy during May. Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

  10. Dialogue with Anyone About Anything

    Dialogue with Anyone About Anything

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 4 hours · 3/9/2020

    A chosen, interdependent world… In most cases, that's sure not the world we live in today, is it.  But it could be the world we live in tomorrow. And you can choose to be part of bringing that better world to life – to be part of a gradual, joyful transformation – simply by using the dynamic, living power of Dialogue.

NVCAcademy Logo

Subscription Preferences

Stay In Touch!

Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged: